What is Premature Pregnancy and How to Prevent?

0 12 June 2018

Premature pregnancy is giving premature birth before the due date of delivery. Let us discuss the premature causes and signs that can help you to prevent premature pregnancy. The causes that can lead to premature birth are:

  1. Overweight or underweight
  2. Getting pregnant soon after the previous delivery
  3. Having twins or more during pregnancy
  4. Problems regarding the cervix or the uterus
  5. High blood pressure
  6. Stress
  7. Diabetes (especially gestational diabetes)
  8. Smoking and drugs

These are the major causes of premature pregnancy, which can be prevented to reduce the risks involved. Here is how you can prevent premature pregnancy, says Dr. Neelima Mantri, a renowned Gynecologist.

  1. Follow some light to moderate exercises for having control over weight. A balanced diet is important for preventing obesity as well as to improve upon the present weight. Staying physically active will help in overall health during pregnancy.
  2. Avoid getting pregnant soon after giving birth to a previous baby. Talk with your partner to avoid such situations when there might be a chance of conceiving.
  3. If you are having problems with the cervix or t

0 12 June 2018

According to the studies carried out in the past and in recent times, obesity in pregnant women has been proven to be a cause for Gestational Diabetes. With the increase of weight and BDM, pregnant women are found to carry higher risk of diabetes. Excess maternal weight is found to be a major cause of diabetes among pregnant women, and in certain cases also causing the baby to be carrying the dreadful disease. If not addressed in time, diabetes may sometimes prove to be fatal for both the mother and the baby. So, what can we do to prevent obesity and diabetes in pregnancy? Exercise and simply exercise can be the only remedy. Recent studies have revealed that even small changes in the body mass weight can help to reduce the risk of gestational diabetes to a great extent. This can be achieved through exercise and physical activities on a regular basis. Retention of weight can also be achieved by following a healthy lifestyle. A healthy diet plan, excluding comfort food and plenty of water can reduce the risk of increased blood pressure and the BDM. The types of exercises recommended for pregnant women include moderate intensity treadmill walking for about half an hour and strength training exercises for about 20 minutes. These exercises should be done on a regular basis and record kept on the amount of loss in body weight. The best strength training exercises include, goblet squa

0 20 February 2018

Having twins is a moment of excitement tingled with nervousness and anticipation for the parents. There is much information for the parents to gobble up as twins are on the way. There are multiple tips for healthy pregnancy to be taken on-board as you prepare for the hectic pregnant time. If the parents knew what to expect during pregnancy, labour, and beyond, the nervousness would dissipate easily.

  • Prenatal Precautions:

Monitoring the pregnancy routine is critical as there would be multiple issues like preterm labour and preeclampsia (a condition characterized by high blood pressure and protein in the urine). A single child pregnancy puts enough stress on the body and twins would exponentially increase that. The doctor would be regularly performing ultrasound at each visits in order to measure the length of your cervix. This would help the doctor ascertain the delivery date as well as track the growth of the babies. Doctors would choose the mode of birth depending on the baby’s size. It can be a natural or C-section.

  • The D-Day:

Immediately after the babies are born, your doctor will assess whether they need to go straight to the intensive care unit for the babies. There are times when the doctors will evaluate the weight

0 13 February 2018

Pregnancy is the happiest moment in a woman life as she prepares for a life with a baby. Cravings for food and mood swings are the common occurrences in the pregnant phase. Back pain during pregnancy also accompanies it and growing uterus and hormonal changes are the reasons. Most pregnant women experience back pain, usually starting in the second half of pregnancy. Causes of Back Pain During Pregnancy:

  1. Weight Gain:

During pregnancy, women gain a sizeable amount of weight. The spine has to support the growing weight. The weight of the growing baby and uterus also puts pressure on the pelvis blood vessels and nerves in the pelvis and back.

  1. Posture:

During pregnancy, the body posture changes without your notice. This results in the back pain.

  1. Hormonal Changes:

The body releases the hormone called relaxin during the pregnancy that allows the ligaments in the pelvic area to relax. The hormone enables the joints to became looser for the delivery time. The same hormone also causes the ligaments that supports the spine to loosen, leading to back pain.

  1. Muscle Separation:

With the Uterus expanding, wo parallel sheets of muscles (the rectal abdominis muscles), which run from the rib cage to the p

0 6 February 2018

There is no greater joy than bring a child to the world. Pregnancy is a wonderful period of excitement, happiness and joy. Maintaining the overall fitness and wellness is critical during the pregnancy period. Good pregnancy workouts increase mood, improves sleep, and reduces aches and pains. Benefits of pregnancy workout is immense as it helps the woman be fit and healthy. Benefits of Pregnancy Workouts:

  • Gestational Diabetes Avoided:

It comes with serious health risks; pregnancy workouts can reduce the risk of gestational diabetes.

  • Baby Weight Kept in Check:

Pregnancy workouts help you keep the baby weight in check despite the heavy diet you might be consuming.

  • Comfort Level:

With pregnancy workouts, even as light as walking, one can increase blood circulation, and thus help flush away fluids. The best bit is that you can get all the benefits of exercise during pregnancy if you follow the Pregnancy Health Tips of the Best Gynaecologist in Mumbai. The goal of the pregnancy workouts is to keep yourself fit without harming the baby. The following pregnancy workouts are usually advised for most mo

0 18 January 2018

Pregnancy is one of the positive time of a woman life. As a nursing mother, plenty of questions and answers are to be addressed and resolved for the pregnant women. Pregnant woman is duly concern is of every parent worried about the little one’s growth and health and addressing is a priority is a concern on everyone’s mind. Best Foods to Increase Breast Milk is to be identified is critical to a good nursing life for the newly born child. One of the most important questions that nursing moms have is what to eat during the feeding months that will ensure a good supply of milk. Finding the best foods to Increase Breast Milk Quickly that increases the breast milk supply is quite important for expectant mother.

  • Fenugreek or Methi Seeds: fenugreek seeds have galactogogues, which help in breast milk production in mothers postpartum. New mothers are suggested by doctors to include fenugreek in their diet to improve their milk production for the same reason.
  • Fennel Seeds or Saunf: Like fenugreek, fennel seeds are also thought be effective in boosting breast milk production. Regular use of fennel seeds helps in reducing bloating and improve digestion too.
  • Cumin Seeds: It has an ability to aid in d

0 11 January 2018

Are you pregnant? This is a question we ask to others and get vague answers if they haven’t seen a doctor. Doctors assessment are one of the surest way to find it but there are plenty of signs to read and make an inference on the pregnancy. Let’s take a close look at the Pregnancy symptoms that may allude to the idea that you are pregnant. Pregnancy symptoms can also vary in their intensity, frequency and duration. For some women, the pregnancy symptoms can arise in the first weeks of pregnancy. Also, the pregnancy symptoms can sometimes be similar to the routine pre-menstrual discomforts. The Easy to read Pregnancy symptoms:

  • Tender Swollen Breast:

Owing to pregnancy, hormonal changes leads to breasts becoming tender, tingly or sore. After two weeks of conception, breasts may fell heavier and fuller.

  • Fatigue:

Fatigue and tiredness are one of the leading symptoms of the pregnancy. During early pregnancy, levels of the hormone progesterone soar. In high enough doses, progesterone can put you to sleep.

  • Slight Bleeding:

The bleeding is an early symptom of the pregnancy. Also known as implantation bleeding, it occurs when the fertilised egg gets attached to the lining of the uterus.  This type of bleeding is usually a bit earlier, spot

0 4 January 2018

Expectant mothers require a right amount of nutritious food for their well-being and the coming child. During pregnancy, your baby-to-be depends on you to provide the nutrition they need. For this reason, it’s important to eat a well-balanced diet that includes plenty of fruits and vegetables. There are plenty of Health Benefits of Eating Apples in Pregnancy. With its rich quotient of nutrients, Apples are a major source of nutrients for the pregnant woman. Dr Neelima Mantri one of the top Female Gynaecologist and Laparoscopic Surgeon in Mumbai concurs that apples are one of the major source of nutrition for the women in the pregnancy.

  • Rich source of Antioxidants:

Its antioxidant contents, flavonoid and polyphenolic are known to be effective for body healthy, especially for expectant mothers.

  • Reducing Blood Pressure:

Apple is a fruit that is good for reducing cholesterol. Consuming apple on a regular basis will lead to blood pressure becoming normal and the risk of high blood pressure can be avoided.

  • Reducing Pain:

Pain is something common to all the expectant mothers. Consuming green apple during the early phase of pregnancy is good for reducing

0 25 December 2017

Antenatal Care During Pregnancy is the clinical assessment of mother and fetus. It is advisable to have 12-16 doctor visits for the assessment of pregnant women before and during pregnancy. The main purpose of antenatal care is to supervise the maternal and fatal well-being during pregnancy. It also identifies and treats conditions that may harm the health of the new-born and mother; prepares for the labor and also high quality life after birth. It is better to start antenatal care as early as possible. An expectant mother should go for check-ups once in a month until 28 weeks, twice a month until 36 weeks and every week in last 4 weeks. Some of the main objectives of antenatal-care are:

  • Screen the conditions such as anemia, infections from sexual contacts etc.
  • Ensure delivery of a full term healthy baby.
  • Provide an appropriate treatment for the predictable problems during or after pregnancy.
  • Teach the mother about child care, nutrition, sanitation and hygiene.
  • Give guidance to the mother on breast feeding and post-natal care.

Antenatal care is very beneficial and it mainly falls under four categories. Accurate nutritional diet: Maintaining nutritional diet is very critical for the well-being of mother and the un

0 14 December 2017

You probably might think that you know everything about sex by the time you are pregnant. But you may have landed up with several queries and doubts on Sex During Pregnancy. Here we have curated some basic doubts and given a solution. So keep your baseless fears aside and have fun with the partner, spending more time with your spouse makes you even more happy and it is good for the baby. Might not or really be in a mood: It’s obvious for a woman to experience changes in sex drive during pregnancy. Remember that your wife’s body is building a baby from scratch and it takes a lot of energy. The extra doses of progesterone supply to her blood makes her sleepy and tired all the time. Don’t offend her just because she is not active. Likewise, don’t be surprised the times when she is really in mood than ever before and wanted “that time” back on the bed. She is super active in sex because of the same hormones which increases the blood flow and making her ready for it. Even scented perfumes, after shave lotions can drive her crazy. You won’t hurt your baby: The tot is well protected inside the mother’s fluid-filled amniotic sac. Thanks to those protectors! So do not worry that your baby will be hurt while you are busy enjoying the pleasure. Woman