What is Premature Pregnancy and How to Prevent?

0 12 June 2018

Premature pregnancy is giving premature birth before the due date of delivery. Let us discuss the premature causes and signs that can help you to prevent premature pregnancy. The causes that can lead to premature birth are:

  1. Overweight or underweight
  2. Getting pregnant soon after the previous delivery
  3. Having twins or more during pregnancy
  4. Problems regarding the cervix or the uterus
  5. High blood pressure
  6. Stress
  7. Diabetes (especially gestational diabetes)
  8. Smoking and drugs

These are the major causes of premature pregnancy, which can be prevented to reduce the risks involved. Here is how you can prevent premature pregnancy, says Dr. Neelima Mantri, a renowned Gynecologist.

  1. Follow some light to moderate exercises for having control over weight. A balanced diet is important for preventing obesity as well as to improve upon the present weight. Staying physically active will help in overall health during pregnancy.
  2. Avoid getting pregnant soon after giving birth to a previous baby. Talk with your partner to avoid such situations when there might be a chance of conceiving.
  3. If you are having problems with the cervix or t

0 20 February 2018

Having twins is a moment of excitement tingled with nervousness and anticipation for the parents. There is much information for the parents to gobble up as twins are on the way. There are multiple tips for healthy pregnancy to be taken on-board as you prepare for the hectic pregnant time. If the parents knew what to expect during pregnancy, labour, and beyond, the nervousness would dissipate easily.

  • Prenatal Precautions:

Monitoring the pregnancy routine is critical as there would be multiple issues like preterm labour and preeclampsia (a condition characterized by high blood pressure and protein in the urine). A single child pregnancy puts enough stress on the body and twins would exponentially increase that. The doctor would be regularly performing ultrasound at each visits in order to measure the length of your cervix. This would help the doctor ascertain the delivery date as well as track the growth of the babies. Doctors would choose the mode of birth depending on the baby’s size. It can be a natural or C-section.

  • The D-Day:

Immediately after the babies are born, your doctor will assess whether they need to go straight to the intensive care unit for the babies. There are times when the doctors will evaluate the weight

0 6 February 2018

There is no greater joy than bring a child to the world. Pregnancy is a wonderful period of excitement, happiness and joy. Maintaining the overall fitness and wellness is critical during the pregnancy period. Good pregnancy workouts increase mood, improves sleep, and reduces aches and pains. Benefits of pregnancy workout is immense as it helps the woman be fit and healthy. Benefits of Pregnancy Workouts:

  • Gestational Diabetes Avoided:

It comes with serious health risks; pregnancy workouts can reduce the risk of gestational diabetes.

  • Baby Weight Kept in Check:

Pregnancy workouts help you keep the baby weight in check despite the heavy diet you might be consuming.

  • Comfort Level:

With pregnancy workouts, even as light as walking, one can increase blood circulation, and thus help flush away fluids. The best bit is that you can get all the benefits of exercise during pregnancy if you follow the Pregnancy Health Tips of the Best Gynaecologist in Mumbai. The goal of the pregnancy workouts is to keep yourself fit without harming the baby. The following pregnancy workouts are usually advised for most mo

0 25 January 2018

Food is the essence of life and it often acts as a life saver in many cases. Diet forms a crucial part of our lives and a good nutrition is an essential part of our lives. Similarly, a good nutrition plan imbibed with the right food is the first step towards eliminating Gynecological problems. A regular intake of a balanced diet would help woman have a good reproductive health.

  • Whole Grains:

The regular consumption of whole grains can cut the risk of breast cancer by regulating the level of estrogen in the blood. They are also a rich source of iodine which is beneficial in stimulating the pituitary gland. The hormones released by the gland helps in the easy maturity and release of eggs.

  • Calcium:

Calcium-rich foods such as milk and yogurt help prevent ovarian diseases and control the growth of cancer cells.

  • Bananas:

Bananas is rich in vitamin B6 that can effectively stabilize nerves and ease pain during menstruation.

  • Vegetables and Fruits:

Red fruits and vegetables contain phytochemicals inhibits the growth of gynecological tumor cells while reducing their responsiveness to estrogen. An Overview of PCOS: Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of re

0 21 December 2017

When a menstrual cycle is not normal and regular, it is a disorder. Every woman’s body is different in own rhythm of menstrual cycle. Variations in menstrual cycle are perfectly natural. For an ideal woman, next periods end at 28 days but also a normal cycle lasts anywhere from 21 to 35 days and lasts between 3 to 5 days. A timely menstrual cycle is a good indicator of her overall health and well-being. Every lady will face the menstrual problems once in her lifetime and it is important to understand basic information on menstruation, the reasons behind irregular periods and how to deal with them. There are three types of menstrual cycles:

  1. Anovulatory bleeding (absent and irregular periods)
  2. Ovulatory bleeding (prolonged periods)
  3. Dysmenorrhea (menstrual pain)

Although this is a natural phenomenon, there are many causes for the disorders. Uncontrolled diabetes, adolescence, hypothyroidism, eating disorders, pregnancy are some of them which can be mentioned. Common Causes of Menstrual Irregularities: Stress: Yes, stress triggers menstruation. It may cause disorders but not the lone cause. Excessive nerve-racking can out your digestive system into trouble, apart from menstrual period. A condition known as secondary amenorrhe

0 14 December 2017

You probably might think that you know everything about sex by the time you are pregnant. But you may have landed up with several queries and doubts on Sex During Pregnancy. Here we have curated some basic doubts and given a solution. So keep your baseless fears aside and have fun with the partner, spending more time with your spouse makes you even more happy and it is good for the baby. Might not or really be in a mood: It’s obvious for a woman to experience changes in sex drive during pregnancy. Remember that your wife’s body is building a baby from scratch and it takes a lot of energy. The extra doses of progesterone supply to her blood makes her sleepy and tired all the time. Don’t offend her just because she is not active. Likewise, don’t be surprised the times when she is really in mood than ever before and wanted “that time” back on the bed. She is super active in sex because of the same hormones which increases the blood flow and making her ready for it. Even scented perfumes, after shave lotions can drive her crazy. You won’t hurt your baby: The tot is well protected inside the mother’s fluid-filled amniotic sac. Thanks to those protectors! So do not worry that your baby will be hurt while you are busy enjoying the pleasure. Woman

0 27 November 2017

The word ‘High-risk pregnancy’ itself sounds scary for most of us. Imagine a mom-to-be who is in the risk and knew that she or her baby has an increased chance of health problems. In medical terminology, High-risk pregnancy is the condition where mother or foetus are at high risk during or after pregnancy. To put it simple, where the pregnancy complications are more than usual is called high-risk pregnancy. Problems in growth of the baby, preterm labour, preeclampsia, placenta are some of the High Risk Pregnancy Causes during the time. But it is important to understand that not every high-risk pregnancy causes troubles during conceiving and it can be taken care of by good medical treatment. Dr. Neelima Mantri, High Risk Pregnancy Doctor in Mumbai suggests to have healthy diet and consume all prescribed medicines, vitamins to avoid any complicated issues during pregnancy. However, it is important to know what are the factors that put pregnancy at risk. They are divided into four main categories. Existing Health Conditions:  High blood pressure, diabetes, HIV effected, Polycystic ovary syndrome, kidney disease, uncontrolled thyroid, obesity are some of the conditions which can m

0 23 November 2017

Food is everything a person need. The tenure of 9 months’ pregnancy is a very happy stage of a woman’s life. You may have to leave your long established eating habits and incorporate good diet routines for nutrition balance which makes you and your little one healthy and beautiful. It is also advised to consult a doctor about your healthy eating. As to present a diet plan, Dr. Neelima Mantri, Female Gynaecologist in Mumbai suggests a proper balanced diet for an expectant mother. Foods to take: Eggs: It is a healthy food for those who are not pregnant also. It is understandable that many pregnant women develop aversions towards meat. Whether it is fried, boiled, scrambled – they serve as a golden standard for the healthy pregnancy. The property called Choline develops fetal brain development and reduces neural tube defects. Nuts: The crunchy little things are not only fun to eat but also contains healthy fats. Any nuts contain brain-boosting omega-3 and magnesium properties are helpful for the little honey’s brain development and nervous system. However, it is recommended to keep the serving of 5-6 nuts every day as they are rich in fat and calories. And it should be stopped immediately after allergic findings. This prenatal power snack on a go reduces prema

0 17 November 2017

Wondering what PCOS is, it is a Polycystic Ovarian Syndrome. The condition caused in women when the sex hormones like estrogen and progesterone are unstable and above in level than usual. This follows the growth of ovarian cysts and affects menstruation cycle, fertility and changes in the body shape. Women with this hormonal disorder have higher level of male hormones and insulin resistance. Hence, they are at high risk to diabetes, cardiac arrests, sleeping disorders and uterine cancer. Now comes to the immediate question, is PCOS causes overweight and why? Yes, it does. It is also wise versa, PCOS can result in overweight and being obese can cause PCOS. However, some clinical researches states it is not clear that PCOS is the direct cause for overweight in women. As it is said, people who have PCOS are less sensitive to insulin, it is difficult to convert sugars to starch .i.e; foods to energy. Since the hormone fails to convert insulin to energy, it results in high insulin levels in the body and increases production of male hormones. Typically, the fat remains more in the abdomen subsequent in an apple shaped body for the woman who is suffering with PCOS. What to do to keep you out from PCOS. As there is no cure found to treat PCOS, some lifestyle changes can eliminate the medical disorder and make you feel

0 8 November 2017

Vomiting can take off your energy and leaves you in a miserable state, the scene is even worse during pregnancy. Vomit is common during pregnancy, but there are ways to reduce it. Read on to follow the best and super- easy home remedies for vomiting in pregnancy. Hydrate: As puking dehydrates the person, sipping water in regular intervals of time make a lot of difference. Intake of sufficient water flushes the harmful toxins out of the body and stop vomiting. Studies proved that drinking water clears 90% of the health issues, apart from vomiting sickness. Mint: Chewing fresh mint leaves whenever getting sensed or about to vomit will help the lady in sickness issues. The menthol flavour in it soothes the stomach and avoids further occurrences of vomiting. Ginger Ale: Ginger has an anti-inflammatory and antimicrobial properties by nature and it is one of the best herbal medicines to cure any disease. The smell or the flavour itself helps to get out of the nausea. Prepare a can full of ginger ale solution and take few sips throughout the day. Baking Soda: Yeah, you read it right!! Baking soda neutralizes the acids that have risen during and after vomiting. Rinse your mouth with the solution to get rid of after taste of puking. Rice Water: This is a tip from the older generation.