Is Consuming Fish Safe for Pregnant Women? What are the benefits and risks?

0 8 October 2018

Pregnancy makes women jitter even about regular food, understandably so. Now that you are sharing your food with the baby, you will have to be extra careful about your food habits as it directly affects the baby’s health. Even some of the healthiest foods which are consumed without any hesitation normally, have to be double checked. And Seafood falls under this category. So, is consuming fish safe for pregnant women? Yes but only if you take necessary precautions. Fish being a fantastic source of omega-3 fatty acids and lean protein, it is one of the critical components for the optimal development of your child. But not all types of fish are safe for you too. So, the key here is choosing the right fish for consumption. But the problem with fish as a food is it harbors Mercury, a heavy metal that is dangerous for the development of the baby’s brain, sensory and motor skills development. A lot of industries drain their toxic mercury wastage into the seas and oceans. The mercury is converted into methyl-mercury by the bacteria in the water. And when the fish consume these bacteria, the mercury enters the fish and stay in their body binding at the cellular level. These Mercury contents are generally found in the cells of predators at the top of the food chain. The bad thing about the mercury content is that it cannot be eliminated through cooki

0 5 September 2018

Whatever you put in your body directly affects the well-being of your child. And that is why the diet is deemed out to be the most important factor during pregnancy. It’s not just about what you put inside but it is also about what you put on your skin too. Perplexed? Yes, you read that right. Skin absorbs almost 50% of what you put on it. So are you sure they are safe? Most of them might be safe in normal conditions but pregnancy is a special condition, isn’t it? The hormonal changes that occur during pregnancy throw your body out of its balance and that’ll surely show up on the outside. This may allure you to stack-up your shelf with lot cosmetics onto your skin, but we advise you to stay put. Not all the cosmetics are your friends now, few of them do more harm than good. But it’s not the cosmetics that you must avoid but the harmful ingredients they are made of. So, avoiding the cosmetics with certain ingredients can help you avoid any potential complications. Here is the list of ingredients that you must be wary of before using them: Retinoids: Retinoid is a type of Vitamin A that is widely used to treat acne and is known for its moisturizing and anti-aging properties. When taken orally, these retinoids are found to induce Fetal Retinoid Syndrome i.e. characteristic pattern of mental and physical birth defects that results from maternal

0 24 August 2018

No matter how big or small the procedure is, it is completely normal for the patient to feel anxious and stressed before undergoing a surgery. Most of their tensions revolve around the pain factor and recovery time which largely depend on the type of procedure chosen. Although the ultimate aim of these different procedures remains the same, the process remains different. Take Laparoscopy and open surgery for example. Though Open Surgery has been around for decades, Laparoscopy is found to be the most efficient in terms of recovery with a minimal amount of risks. So what is Laparoscopy and how is it better than Open Surgery? Let us find out: Open Surgery: Open surgery is a traditional method of surgery where a large incision (10 inches) is made by the surgeon using the scalpel and then the surgeon uses his instruments to perform surgery. Having a large incision may result in more pain, higher risk of complications, a lengthy recovery and hence longer hospital stays. Laparoscopic Surgery: In contrast with Open Surgery, Laparoscopic surgery uses a very small incision in the abdomen or pelvis cavities to carry out the procedure. A Laparoscope, i.e. a thin instrument with a video camera at the end of it is inserted into the small incision to give the view of the organs inside and the image is projected onto the screen for the surgeons to carry out the procedure. Reasons why Laparosc

0 6 March 2018

Pregnancy is a wonderful time for the parents as they start making plans for the parenthood. There are plenty of issues that crop up during the pregnancy time and needs our attention. Dehydration is a common occurrence in the pregnancy and pregnant woman needs to watch it with care. Dehydration is the result of your body losing water faster than you are taking it in. For pregnant woman, being well-hydrated is key to well-being of herself and the baby. Water plays an important role in the development of the baby and the being well hydrated is crucial. Water helps to form the placenta, which is what your baby relies on to receive nutrients during pregnancy. Therefore, it is pertinent to avoid dehydration during pregnancy and consume right amount of water to ensure water availability in the body. Symptoms of Dehydration in Pregnancy: Overheating is a common sign attributed to the dehydration in the body. A sign of being well-hydrated is having a clear urine colour, as opposed to dark yellow. Dizziness is also seen as it occurs due to drop in blood pressure which happens due to dehydration. Dry mouth, nose, and skin as well as chapped lips are also indications of the dehydrated body. Weakness and constipation are also one of the symptoms arising due to dehydration. Effects of Dehydration During Pregnancy: If a pregnant woman is suf

0 13 February 2018

Pregnancy is the happiest moment in a woman life as she prepares for a life with a baby. Cravings for food and mood swings are the common occurrences in the pregnant phase. Back pain during pregnancy also accompanies it and growing uterus and hormonal changes are the reasons. Most pregnant women experience back pain, usually starting in the second half of pregnancy. Causes of Back Pain During Pregnancy:

  1. Weight Gain:

During pregnancy, women gain a sizeable amount of weight. The spine has to support the growing weight. The weight of the growing baby and uterus also puts pressure on the pelvis blood vessels and nerves in the pelvis and back.

  1. Posture:

During pregnancy, the body posture changes without your notice. This results in the back pain.

  1. Hormonal Changes:

The body releases the hormone called relaxin during the pregnancy that allows the ligaments in the pelvic area to relax. The hormone enables the joints to became looser for the delivery time. The same hormone also causes the ligaments that supports the spine to loosen, leading to back pain.

  1. Muscle Separation:

With the Uterus expanding, wo parallel sheets of muscles (the rectal abdominis muscles), which run from the rib cage to the p

0 3 January 2017

There are various Laparoscopic surgeons in Mumbai such as Dr. Neelima Mantri, Dr. Ashish and so on. Dr. Neelima Mantri is the best Laparoscopic surgeon in Mumbai. That’s why her name comes under the list of Top 10 Laparoscopic Surgeon Mumbai. Dr. Neelima performs many successful cases. She has a rich experience of over 10 years in her field. Because of her result oriented advice, co-friendly nature and good patient care behavior makes her best doctor in sight of her patients. Basically, Laparoscopic surgery is a modern method of surgery which uses a laparoscope. Laparoscope is a thin fiber optic tube in which a small video camera is connected on its tip. In laparoscopic surgery, your surgeon will make a small incision of approximately 0.5-1 cm in your skin. And then inserted laparoscope through this small incision into your body and guided the problem area. After that your surgeon inserts other instruments through small incision to perform further procedure. The laparoscope or the video camera transmits an image of the organs inside the abdomen onto a monitor or screen. The camera becomes the surgeon’s eye in any laparoscopic surgery. The laparoscopic surgery is more beneficial as compared to an open surgery. In an open surgery, surgeon has to make large incision to perform a surgery but in

0 28 December 2016

There are many laparoscopic surgeons in Mumbai. One of them is Dr. Neelima Mantri. She is one of the Best Laparoscopic Doctors Mumbai. Along with Laparoscopic surgeon, she is also specialist in gynecological treatment and Obstetrician treatment. Till now, she performs many successful surgeries. She has a rich experience of over 10 years in her field. She completed her under graduate degree from the reputed tertiary care referral center in India, King Edward Memorial Hospital K.E.M. at the Maharashtra University of Health Sciences. She completed her master’s degree from the Bombay Hospital Institute of Medical Sciences. Basically, Laparoscopic surgery is a surgery which referred to as minimally invasive surgery. In Laparoscopy Surgery, Your surgeon makes a small incision into your belly; insert a thin, lighted tube put through that incision into the body which helps to look at the abdominal organs or the female pelvic organs. Laparoscopy is used to find problems such as adhesions, fibroids, cysts and infection. Laparoscopic surgery is done through very small incision so they are more beneficial than open surgery. In an open surgery, more amount of blood is wasted as compared to laparoscopic surgery. There