How to Prevent Obesity and Diabetes in Pregnancy – Dr Neelima Mantri

0 12 June 2018

According to the studies carried out in the past and in recent times, obesity in pregnant women has been proven to be a cause for Gestational Diabetes. With the increase of weight and BDM, pregnant women are found to carry higher risk of diabetes. Excess maternal weight is found to be a major cause of diabetes among pregnant women, and in certain cases also causing the baby to be carrying the dreadful disease. If not addressed in time, diabetes may sometimes prove to be fatal for both the mother and the baby. So, what can we do to prevent obesity and diabetes in pregnancy? Exercise and simply exercise can be the only remedy. Recent studies have revealed that even small changes in the body mass weight can help to reduce the risk of gestational diabetes to a great extent. This can be achieved through exercise and physical activities on a regular basis. Retention of weight can also be achieved by following a healthy lifestyle. A healthy diet plan, excluding comfort food and plenty of water can reduce the risk of increased blood pressure and the BDM. The types of exercises recommended for pregnant women include moderate intensity treadmill walking for about half an hour and strength training exercises for about 20 minutes. These exercises should be done on a regular basis and record kept on the amount of loss in body weight. The best strength training exercises include, goblet squa

0 17 April 2018

Women who are experiencing infertility problems are faced with a lot of emotions and anxiety due to the feeling that something is wrong deeply with them. It is the expectations of family members and the society that creates an extra pressure on women who are faced with the challenge of motherhood. Dealing with anxiety and emotions can be a challenge when facing a fertility specialist. The anxiety when undergoing infertility treatment can take a huge toll both physically and psychologically on women and keeping control over emotions when meeting a fertility specialist can help relieve a great deal of pressure. Compared to men, women feel more distressed when faced with infertility, and hence it is important that a woman experiencing such mental torment undergo a program for stress reduction. A research study has disclosed that the depression within women facing infertility problem can be as much as those suffering from cancer or convalescing from a heart attack. The focus should be given on infertility counseling to deal with the stress and discuss all infertility queries with the fertility specialist. Infertility counselling can be a solution for overcoming the stress being faced

0 6 March 2018

Pregnancy is a wonderful time for the parents as they start making plans for the parenthood. There are plenty of issues that crop up during the pregnancy time and needs our attention. Dehydration is a common occurrence in the pregnancy and pregnant woman needs to watch it with care. Dehydration is the result of your body losing water faster than you are taking it in. For pregnant woman, being well-hydrated is key to well-being of herself and the baby. Water plays an important role in the development of the baby and the being well hydrated is crucial. Water helps to form the placenta, which is what your baby relies on to receive nutrients during pregnancy. Therefore, it is pertinent to avoid dehydration during pregnancy and consume right amount of water to ensure water availability in the body. Symptoms of Dehydration in Pregnancy: Overheating is a common sign attributed to the dehydration in the body. A sign of being well-hydrated is having a clear urine colour, as opposed to dark yellow. Dizziness is also seen as it occurs due to drop in blood pressure which happens due to dehydration. Dry mouth, nose, and skin as well as chapped lips are also indications of the dehydrated body. Weakness and constipation are also one of the symptoms arising due to dehydration. Effects of Dehydration During Pregnancy: If a pregnant woman is suf

0 4 January 2018

Expectant mothers require a right amount of nutritious food for their well-being and the coming child. During pregnancy, your baby-to-be depends on you to provide the nutrition they need. For this reason, it’s important to eat a well-balanced diet that includes plenty of fruits and vegetables. There are plenty of Health Benefits of Eating Apples in Pregnancy. With its rich quotient of nutrients, Apples are a major source of nutrients for the pregnant woman. Dr Neelima Mantri one of the top Female Gynaecologist and Laparoscopic Surgeon in Mumbai concurs that apples are one of the major source of nutrition for the women in the pregnancy.

  • Rich source of Antioxidants:

Its antioxidant contents, flavonoid and polyphenolic are known to be effective for body healthy, especially for expectant mothers.

  • Reducing Blood Pressure:

Apple is a fruit that is good for reducing cholesterol. Consuming apple on a regular basis will lead to blood pressure becoming normal and the risk of high blood pressure can be avoided.

  • Reducing Pain:

Pain is something common to all the expectant mothers. Consuming green apple during the early phase of pregnancy is good for reducing

0 21 December 2017

When a menstrual cycle is not normal and regular, it is a disorder. Every woman’s body is different in own rhythm of menstrual cycle. Variations in menstrual cycle are perfectly natural. For an ideal woman, next periods end at 28 days but also a normal cycle lasts anywhere from 21 to 35 days and lasts between 3 to 5 days. A timely menstrual cycle is a good indicator of her overall health and well-being. Every lady will face the menstrual problems once in her lifetime and it is important to understand basic information on menstruation, the reasons behind irregular periods and how to deal with them. There are three types of menstrual cycles:

  1. Anovulatory bleeding (absent and irregular periods)
  2. Ovulatory bleeding (prolonged periods)
  3. Dysmenorrhea (menstrual pain)

Although this is a natural phenomenon, there are many causes for the disorders. Uncontrolled diabetes, adolescence, hypothyroidism, eating disorders, pregnancy are some of them which can be mentioned. Common Causes of Menstrual Irregularities: Stress: Yes, stress triggers menstruation. It may cause disorders but not the lone cause. Excessive nerve-racking can out your digestive system into trouble, apart from menstrual period. A condition known as secondary amenorrhe

0 14 December 2017

You probably might think that you know everything about sex by the time you are pregnant. But you may have landed up with several queries and doubts on Sex During Pregnancy. Here we have curated some basic doubts and given a solution. So keep your baseless fears aside and have fun with the partner, spending more time with your spouse makes you even more happy and it is good for the baby. Might not or really be in a mood: It’s obvious for a woman to experience changes in sex drive during pregnancy. Remember that your wife’s body is building a baby from scratch and it takes a lot of energy. The extra doses of progesterone supply to her blood makes her sleepy and tired all the time. Don’t offend her just because she is not active. Likewise, don’t be surprised the times when she is really in mood than ever before and wanted “that time” back on the bed. She is super active in sex because of the same hormones which increases the blood flow and making her ready for it. Even scented perfumes, after shave lotions can drive her crazy. You won’t hurt your baby: The tot is well protected inside the mother’s fluid-filled amniotic sac. Thanks to those protectors! So do not worry that your baby will be hurt while you are busy enjoying the pleasure. Woman

0 7 June 2017

This blog is intended for mothers who are always curious to know what their babies are doing inside the wombs. Here are some 10 amazing facts about what babies do inside the womb while mothers keep on struggling against the symptoms that arises from time to time as the baby keeps growing by days and weeks.

  1. It is in the ninth week during pregnancy that the unborn child starts to breathe through the umbilical cord and acquires the required life skill in order to adapt to the outside environment.
  2. A baby inside the womb starts to show signs for preferring sweet flavors at the beginning of the 15th week with more intake of amniotic fluid.
  3. Babies will start responding to light signals with opening and closing their eyes during the period between the 27th and 28th week during pregnancy.
  4. It is by the end of the first trimester that the baby starts urinating after swallowing amniotic fluid. Mothers can feel the weeing of their babies during the 30th week of their pregnancy.
  5. 4D scans have revealed that it is around the 26th week during the period of pregnancy that an unborn baby starts to smile. This is another life skill which the baby acquires when preparing to meet the outside environment.
  6. Mothers can feel their baby hiccuping just at the beginning of the first trimester, but t

0 16 December 2016

There are many Gynecologists in Mumbai one of them is Dr. Neelima Mantri.  She is the Famous Gynecologist Mumbai. Along with gynecology, she is also an expert in Obstetrician. Because of her result oriented advice and co-friendly nature listed her name under the list of top 10 gynecologists in Mumbai. She is well educated MS- gynecology, obstetrics and MBBS- obstetrician and gynecologist. She has an experience of over 10 years in her field. Basically, Gynecologist is a physician who has successfully completed specialized education and training in the health of reproductive or a doctor who is expertize in pregnancy, childbirth and disorders of the reproductive system. Dr. Neelima’s aim is to care for the whole patient, with particular emphasis on the female reproductive system, including routine primary and preventive care, pregnancy and delivery, menopause, and medical or surgical management of all gynecological problems. Dr. Neelima provides a full range of general gynecologic services for women, from yearly examinations and screenings to highly specialized procedures. General gynecologic problems such as abnormal bleeding, chr

0 29 May 2016

As we all know that girls are more sensitive than boys. Behind this quote there are many physical factors which is responsible for the sensitivity of female. There is a stage in life of female due to which role of female is important and that role is pregnancy. Pregnancy is a situation in which a female get ready to give the birth to young one. This situation is more critical as compared to other cycles and stages which takes place in the life of female. At this stage good care is needed. But, beside of all this, a good advice is must. In general we see that ladies do not take expert advice in stage of pregnancy which is the biggest mistake of ever. For this reason many problems in pregnancy stage happens like miscarriage of baby etc. So a good advisor is needed as a doctor. A doctor which is specialist for pregnant women or delivery is called Gynaecologist. DR. Neelima  Mantri is  best  Gynaecologist mumbai who advice you in stage of pregnancy. She has the experience of 10 years in her work. In many cases some females get fail to give the birth to baby due to some inner problems this condition is called infertility. But DR. Neelima Mantri helps to overcome   your infertility problem. Dr.Neelima Mantri and her whole staff try their best to give you chance to become a mother. Dr. Neelima works on Obstetrics, General Gynaecology and laparoscopy. So don’t think that you nev