One out of every six women experience infertility problems and find it difficult to conceive. Infertility need not always be about physical problems either, 1 out of every 5 couples we treat at our infertility centre suffer infertility due to emotional problems like extreme stress, nervousness, and anxiety. According to researchers, stress and anxiety may not lead to a successful conception and around 20% of the women face these emotional issues, on an average. It’s completely natural for women to feel stressed and nervous about the biggest change that is going to come into her life. While the thoughts of pregnancy running in the mind of the first-timer make her nervous and anxious, the same thoughts can increase the stress for the women who had been trying for so long. This stress experienced by the woman automatically signals her body that it is not the right time for pregnancy thereby decreasing your chances of conception. Then how should a woman keep herself in proper emotional health while trying for conception? Here are four best ways to de-stress and boost your conception chances:
- Take a Break:
It is only natural to feel trapped inside and stopping you to go outside. But make an effort if not force y →
5 Important Things You Need to Know About Female Infertility: If you are in your 30s and are trying to get pregnant, you sure would have been familiar with the word ‘Fertility’ or the lack of it: ‘Infertility’. Your Fertility status and reproductive health directly impact your ability to conceive and raise a healthy child. But most of the women don’t seem to know about Fertility until they chance into a reproductive problem in their later 20s or early 30s. So, what is Fertility? Fertility is the ability to reproduce. A fertile men fathers the children and as for women, it is her ability to get pregnant and carry the pregnancy to a full term. There are many factors that can deter this ability in both men and women, causing Infertility. Fertility is a raising problem which sometimes cannot be naturally treated if the couple is not proactive about their reproductive health. If you are that couple who would like to educate yourself about the Fertility problem, then here are the 5 important things you should know: Being healthy doesn’t mean you are Fertile: You lead an active life, exercise every day, eat right and lead a healthy life. That doesn’t mean you are free from the fertility problems. Infertility is not like your general health problems; three in every twenty healthy couple face these problem →