Anemia in Pregnancy – Causes, Symptoms, and Treatment

0 30 January 2020
Anemia in Pregnancy – Causes, Symptoms, and Treatment

Pregnancy is the most memorable journey of every woman. It is also a phase their vulnerable to many health problems, a woman braves everything that the pregnancy hurls at her to make it to the delivery phase. One such problem most commonly experienced by the women in their pregnancy in Anemia. Anemia in Pregnancy: The women’s body goes through a series of significant changes over the course of pregnancy. The volume of blood in pregnant women increases by almost 25% and this increases the iron requirement to make sufficient haemoglobin. Most of the women do not get a sufficient amount of iron to their body in 2nd and third trimester resulting in Anemia. Iron is not the only nutrient required for the optimal production of red blood cells, Vitamin B12 and Folate play an important role, which is why their deficiency can lead to Anemia too. Although there are many kinds of this condition, Iron-deficiency, Vitamin B12 deficiency & Folate Deficiency Anemia are most common among pregnant women. 50% of Pregnant Women in India Suffer from Anemia:  A pregnant woman might suffer a higher risk of becoming anemic if she doesn’t consume enough iron, suffers a high pre-pregnancy menstrual flow, or conceive immediately after pregnancy without giving the body enough time to recuperate. Thou

0 24 December 2019
Reducing your stress can boost your fertility – Here are 4 ways how you can do it

One out of every six women experience infertility problems and find it difficult to conceive. Infertility need not always be about physical problems either, 1 out of every 5 couples we treat at our infertility centre suffer infertility due to emotional problems like extreme stress, nervousness, and anxiety. According to researchers, stress and anxiety may not lead to a successful conception and around 20% of the women face these emotional issues, on an average. It’s completely natural for women to feel stressed and nervous about the biggest change that is going to come into her life. While the thoughts of pregnancy running in the mind of the first-timer make her nervous and anxious, the same thoughts can increase the stress for the women who had been trying for so long. This stress experienced by the woman automatically signals her body that it is not the right time for pregnancy thereby decreasing your chances of conception. Then how should a woman keep herself in proper emotional health while trying for conception? Here are four best ways to de-stress and boost your conception chances:

  1. Take a Break:

It is only natural to feel trapped inside and stopping you to go outside. But make an effort if not force yourself to go out

0 4 January 2018
Nutritional Benefits of Eating Apples During Pregnancy

Expectant mothers require a right amount of nutritious food for their well-being and the coming child. During pregnancy, your baby-to-be depends on you to provide the nutrition they need. For this reason, it’s important to eat a well-balanced diet that includes plenty of fruits and vegetables. Health Benefits of Eating Apples in Pregnancy. With its rich quotient of nutrients, Apples are a major source of nutrients for the pregnant woman. Dr Neelima Mantri, one of the top Female Gynaecologist and Laparoscopic Surgeon in Mumbai concurs that apples are one of the major source of nutrition for the women in the pregnancy.

  • Rich source of Antioxidants:

Its antioxidant contents, flavonoid and polyphenolic are known to be effective for body healthy, especially for expectant mothers.

  • Reducing Blood Pressure:

Apple is a fruit that is good for reducing cholesterol. Consuming apple on a regular basis will lead to blood pressure becoming normal and the risk of high blood pressure can be avoided.

  • Reducing Pain:

Pain is something common to all the expectant mothers. Consuming green apple during the early phase of pregnancy is good for reducing