Feeling anxious and tensed is common for first-time moms as the due date approaches. “It’s absolutely fine to be nervous. Please do now that it’s natural and knowing what comes your way and being prepared for it will not only help you ease your nerves but also smoothens your whole experience”, says Dr Neelima Mantri leading gynaecologist who has helped hundreds of women with successful normal delivery in Mumbai. But how does a woman get to know what exactly is coming her way and how does she prepare for it? This blog is our answer. Here we discuss the final trimester and give you handy delivery tips from Dr Neelima Mantri that can help pregnant women better prepare for labour. Read on: Prepare your body: Normal delivery requires strength to help you endure and exercises are the best way to develop your strength and stamina as you prepare for your labour. This doesn’t mean you will have to lift weights and perform aerobics, you will just have to perform simple exercises within your capacity. Look up for antenatal exercises, pregnancy yoga, and pelvic floor exercises, simple walking during this period to improve your pelvic strength and general mobility. As every woman’s condition is different we advise your contact your →
Diarrhea is nothing good to write home about, no matter when you are visited by this nasty condition. Diarrhea can strike anytime but managing it can be even tougher especially during pregnancy. However if it’s any consolation, Diarrhoea is common among pregnant women and most women have successfully combatted the condition. At our clinic in Mumbai, gynaecologist Dr Neelima Mantri has successfully treated hundreds of diarrhea in pregnancy cases and all we can say is with the right guidance and treatment diarrhea is easy to manage and come out of it unscathed. If you are pregnant and are still wary about Diarrhea, the first thing you can do is to improve your awareness about the condition – know the causes, remedies and treatment options beforehand. And this blog will help you know them, read on: Diarrhea & Its Symptoms: First things first, if you happen to experience 4 or more loose bowel movements in a day, it can be considered as a case of Diarrhea. Most common symptoms are obviously loose and watery stools, nausea, feeling bloated or gassy, cramping and sometimes fever. Causes of Diarrhea in Pregnancy: Given you are already carrying your child in your belly, as they grow the space inside is limited and the intestine, oesophagus and sto →
Pregnancy is special and beautiful. But the struggle of bringing a child on the Earth is massive. While family and friends celebrate when they see the baby bump, the mother may suffer from pain and discomfort. During pregnancy, some health difficulties are quite natural yet hard to bear with. The best gynecologist in India has suggestions for pregnant women who are enduring natural pregnancy problems. The most common side-effect of pregnancy is a pain in various body parts, especially in the back, pelvic area, and hip. Let us look into the advice of the top Gynecologist in Mumbai to cure the common pregnancy problems.
- Back pain
Back pain is a very common problem among most would-be mothers. Therefore, doctors always suggest women strengthening their backs before they try to get pregnant. Regular exercise suffices to keep the back healthy. Yoga, swimming, cycling, walking, and sitting straight can help women to make their backs strong. As the baby grows in the womb, the body becomes heavier naturally changing the body posture of the mother. This makes the back muscles fatigued. The weight gain also often causes pain and fatigue in the neck and shoulder. Th →