Back ache is one of the common symptoms in the early stages of pregnancy. The naturally grown weight and change in the posture, as the bump grows bigger, causes back pain in the pregnancy women. Most pregnancy women likely to feel pain in the lower back and uneasiness in the upper back, shoulders and the ribcage. Refer the best female gynecologist in Mumbai for the further assistance in the pregnancy difficulties. Expected moms have to deal with complaints from sickness to swollen feet. But they can be easily relieved with a very few changes in our routine. Posture – Focus on posture and how you move about – stand straight and tall. Try not to cross your legs while sitting on a chair. Get up and move around for every subsequent timing to get fresh air. Exercise – Like it is mentioned in the previous blog, gentle workouts will help you in many hitches. Walking and stretching on regular periods relieves you from back pain. Acupuncture – A traditional Chinese medicine stimulates body points and relives low-back pain. Aromatherapy – A warm, relaxing bath with a few drops of essential oils (which suits you) eases the pain of back ache. Stretching – Stretching out the whole body is a quick yet effective remedy for the back pain. Heat – →
Pregnancy is a beautiful and special time for the wife and her husband, and the rest of the family. However, it is the most crucial and the most amazing part of the woman’s life. She needs to be take care of, both physically and emotionally. She must receive attention at all times and her problems are first world problems during that time. Everyone needs to make efforts to keep her satisfied, mentally and emotionally happy and needs to make her feel comfortable at all times. It is a delicate time when the mother’s body is fragile so extensive care must be given. What Foods to Eat During Pregnancy? There are certain practises that the mothers can adopt during pregnancy that can prove to be highly effective later. Eating right is certainly one of the more important factors. Pregnant ladies are not allowed and should not indulge in whatever they feel like. There are certain food and diets that they must restrict themselves to. These are highly nutritious and rich in essential minerals. These are needed in pregnancies. Some of the foods that the pregnant mother can have or indulge in are listed below:
- Eggs– Great source of protein, eggs are a crucial part of your staple pregnancy diet. The amino acids help in the formation of protein in your body and your child’s body. They contain a lot of minerals and nutrients including choline (e
Striae gravidarum or stretch marks are a form of scars that appear on your body and with a slight off-colour hue. With time these marks tend to disappear partially but they don’t completely go away. During pregnancy, these stretch marks can start appearing on the mother’s skin. Sometimes it may bring down the confidence of the woman post pregnancy. These stretch marks appear on the belly of the woman and mostly when it’s the last trimester. It is not impossible to reduce or prevent these from appearing! There are proficient and renowned doctors like Dr Neelima Mantri who know how to prevent and reduce stretch marks completely. However, there are a few steps you can take that can help you to prevent striae gravidarum from appearing on your skin. Tips you can follow
- Gelatin in diet- Diet these days greatly lack gelatin. Gelatin helps in the formation of collagen in your body. Collagen is a substance that helps in increasing the elasticity of the skin and it is a synonym for gelatin. So including bone broth, soups, casseroles, etc. with high gelatin can help prevent stretch marks.
- Application of Coconut Oil- Applying coconut oil is another great measure for preventing stretch marks from appearing. Applying it on the stomach
Studies claim that on an average 3 out of 10 women suffer from Uterine Fibroids. Lets see how to Reduce Uterine Pain Caused by Fibroids. These are the most common benign tumors which are found in females of childbearing age. As any lady who has ever experienced uterine fibroids can let you know, they can be to a great degree, excruciating. The reason for the occurrence of this could be many, including stress, lifestyle, hormonal imbalance or diet. From last a decade, India has become a hub of medical tourism and the treatment for any women related health issue can be found here. The hospitals that offer Uterine Fibroids Treatment in Mumbai suggest it is a wise idea to choose a Fibroid Removal Surgery to treat the disease. Before we tell you anything, let’s learn what is it? What are Uterine Fibroids? It is a condition when tumors occur in the uterus which are not cancerous, and can yet cause numerous health problems to women. They may be single or numerous, can be quite inside the uterus lining or in the strong mass of the uterus. Fibroids are made of muscle cells and different tissues that develop in and around the mass of the uterus, or womb. What Causes Uterine Fibroids? The correct reasons why the female body creates fibroi →
It is important that pregnant mothers should know how much weight they can put on after becoming pregnant so that overweight does not give rise to unwanted complications during the period of pregnancy. Doctors suggest that while women of average weight should gain 25-35 pounds, women who are underweight should target a gain of 28-40 pounds to remain healthy. 15-25 pounds is what overweight women should gain. Weight gain during pregnancy, which should be healthy and safe is gaining weight gradually during the period of pregnancy. Nutrients and balanced diet are two important factors that can help gain weight at a healthy rate. The most important question is how much extra calories do pregnant mothers need in order to stay healthy. What doctors advice is that, a pregnant woman should have on average 300 calories more per day than she had before becoming pregnant. Here are some factors that should be taken into consideration while targeting the weight gain during pregnancy, that could be healthy. Body Mass Index – Understand your BMI (Body Mass Index) for determining how much weight you should gain during the period of pregnancy. The weight and height are the factors that can determi →
Statistics reveal that one out of every woman undergoes cesarean delivery due to various reasons. If you do not want to be like them, here are some simple tips that can help you give a normal vaginal birth that is good for the health of both child and mother.
- Avoid being overweight – Calculate your BMI and see how much weight you should put on during the various stages of pregnancy. This will prevent you from fewer medical intervention and complications.
- Mild exercises – Mild exercises can help you to stay active and build up your stamina. Exercises of the thigh muscles can help combat the labor pain and the stress during the period of pregnancy. Aquatic exercises and squats help to strengthen the pelvic muscles. Which is essential for having a normal delivery.
- Practicing breathing techniques – Breathing exercises can help you to acquire the right techniques in breathing. This helps with sufficient and proper supply of oxygen for enhancing the growth of the baby. Deep breathing and meditation can help you to get a step nearer to having a
This blog is intended for mothers who are always curious to know what their babies are doing inside the wombs. Here are some 10 amazing facts about what babies do inside the womb while mothers keep on struggling against the symptoms that arises from time to time as the baby keeps growing by days and weeks.
- It is in the ninth week during pregnancy that the unborn child starts to breathe through the umbilical cord and acquires the required life skill in order to adapt to the outside environment.
- A baby inside the womb starts to show signs for preferring sweet flavors at the beginning of the 15th week with more intake of amniotic fluid.
- Babies will start responding to light signals with opening and closing their eyes during the period between the 27th and 28th week during pregnancy.
- It is by the end of the first trimester that the baby starts urinating after swallowing amniotic fluid. Mothers can feel the weeing of their babies during the 30th week of their pregnancy.
- 4D scans have revealed that it is around the 26th week during the period of pregnancy that an unborn baby starts to smile. This is another life skill which the baby acquires when preparing to meet the outside environment.
- Mothers can feel their baby hiccuping just at the beginning of the first trimester, but t
Dr. Neelima Mantri, one of the leading gynecologists in Mumbai extends her consultation hours at Dr. Balabhai Nanavati Hospital, S.V. Road, Vile Parle (West),, Mumbai 400 056, India and is now available on Monday to Saturdays from 5.00 to 7.00 PM. Dr. Neelima Mantri, MS-Obstetrics and Gynecology, MBBS has been offering consultation services on General Gynecology, Obstetrics and Laparoscopy, addressing women during the period of their adolescence and women wanting to bear a child, on a wide range of issues. Innumerable patients have expressed their satisfaction on getting their queries answered by her on issues like Ante Natal Care, Painless Labor, Management of Pelvic Pain, Hysterectomy and many other issues. Having over a decade of experience in Obstetrics and Gynecology, Dr. Neelima Mantri has specialized in high risk obstetrics and have come out as a winner in thousands of cases which were challenging. Having undergone a specialized training in Laparoscopy from South Lorea, she has performed surgeries that involve minimal access, besides general and conventional gynecological cases. Dr. Mantri has been offering consultation services on a wide range of issues, which include High Risk Pregnancy, Complex Obstetrics, Pap Smear, →
The most common Gynae problems faced by every woman is due the hormonal imbalance. Most women are unaware of the symptoms of gynecological problems, which may include excess urination, back pain and other signs, and take it for granted as symptoms not related to the reproductive system. Very often they treat themselves by taking NSAIDS (non-steroidal anti-inflammatory drugs), which is unfortunate. Every woman should be well informed about some common gynecological problem and the symptoms related to them, so that proper treatment is carried out instead of being neglected. Here are 5 most common gynae problems every woman must know.
- Ovarian Cysts – Follicular cyst is the most common type of ovarian cyst which is caused due to many reasons, where the follicle is unable to open for releasing the eggs during the menstrual cycle. Corpus luteum cyst is another type of ovarian cyst where the corpus luteum persists as a cyst within the ovary.
- Dysmenorrhea– There are two types of dysmenorrhea, primary dysmenorrhea and secondary dysmenorrhea. The symptoms of primary dysmenorrhea include pain in the lower abdomen or back, whereas the symptoms of secondary dysmenorrhea include cramps during the early stages of the menstrual cycle, lasting longe
Dr. Neelima Mantri is the best doctor for PCOS Treatment Mumbai. She has an experience of over 10 years in her field. She is best gynecologist and obstetrician in Mumbai. PCOS is a common endocrine system disorder among women of reproductive age. Women with PCOS problems may have enlarged ovaries that contain small collections of fluid. It located in each ovary as seen during an ultrasound exam. Infrequent or prolonged a menstrual periods, excess hair growth, acne, and obesity can all occur in women with polycystic ovary syndrome. In adolescents, infrequent or absent menstruation may raise suspicion for a conditions. Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. It starts with a proper diagnosis. Treatments are then chosen based on a woman’s symptoms, age and future pregnancy plans. Treatment for PCOS may include:
- Birth control pills to regulate menstruation
- Acne treatments
- Treatment for