5 Menstrual Hygiene Tips Every Woman Must Know

0 20 June 2022
5 Menstrual Hygiene Tips Every Woman Must Know

Women seldomly speak when it comes to their menstrual health and hence, they tend to avoid proper guidance on Menstrual Hygiene which further increases the risks of getting infections. If you struggle from any discomfort or infection related to intimate health, you can seek the advice of a gynaecologist in Mumbai and get proper treatment.

What is Menstrual Hygiene?

Menstrual Hygiene refers to the healthy practices that are necessary for women to follow during menstruation. These practices are associated with good menstrual health and are required to adopt in order to avoid infections.

Why is Menstrual Hygiene Important?

During the process of menstruation, the occurrence of vaginal bleeding is normal. In order to cope with the discharge of blood, women acquire several measures to maintain their hygiene. However, there have been various misconceptions around Menstrual Hygiene due to prejudice and lack of information. People especially in India, associate menstruation with impurity and embarrassment which cause insecurities among young females, resulting in neglecting their intimate hygiene which in turn can lead to numerous health issues such as- UTIs, Fungal infections, Reproductive infections, Bacterial vaginosis, toxic shock

0 27 October 2021
What is Enterocele? How Is It Treated?

The prolapse of the small intestine i.e. descending of the small intestine into the lower pelvic cavity causing a vaginal bulge is called an Enterocele. On average 4% of women suffer this pelvic organ prolapse at some point in time, this risk increases in post-menopausal women. What causes Enterocele in women? The pelvic floor acts as a sac to support the pelvic organs – bowels, uterus and vagina with the help of the ligaments and muscles. When these ligaments and muscles weaken, the chances of organ prolapse increases significantly and over time the organs slip into the pelvic area. Enterocele is the condition where the small intestine due to lack of support begins to descend, presses against the upper vagina causing a vaginal bulge. Who are at risk of Enterocele? As the strength of pelvic muscles is strongly linked with estrogen levels in women, the risk of organ prolapse increases in women as their estrogen levels decline. So post–menopausal women above age 60 suffer a greater risk of Enterocele. But that is not all – the risk of Enterocele is high among women with certain medical conditions like bronchitis, asthma, Ehlers-Danlos syndrome or even for women who have undergone radiation therapy. In rare cases lifting heavy items, obesity, constipation or hysterectomy may also lead to this co

0 28 January 2019
Breastfeeding Benefits for Mothers Health

Breastfeeding is not only good for infants for improving their general health, but also beneficial for mothers, as they carry lesser risks of cancer and cardiovascular disease for long years to come. Lactation period is an essential stage, where infants get the right type of nourishment, and mothers who fail to breastfeed carry more risks of breast cancer, diabetes, ovarian cancer and other serious health issues. Timely breastfeeding can help mothers to ensure that the important functions of the body work in harmony and prevent the risk of many diseases, otherwise the effects of the systems going out of order can last for evn decades. Beneficial hormones are released within he mother’s body due to breastfeeding, where prolactin and Oxytocin hormones help the mother to stay relaxed and to enhance the response in nurturing the baby. In fact, Oxytocin level helps the uterus to contract more quickly, thus reducing the risk of bleeding soon after the birth of the child. Pitocin is a synthetic hormone which is based on Oxytocin that helps the uterus to contract. Breast milk contains all the essential nutrients and vitamins that are needed for the growth of a baby for the first six months. Moreover, breast milk contains the essential substances that help in fighting diseases, thus keeping the baby in good health. A myriad of consequences can take place after a child