Sciatic nerve pain is a common condition that most pregnant women suffer at least once during pregnancy. The sharp shooting pain in the lower back that travels down the leg, aches and numbness can be irritatingly uncomfortable during pregnancy. Fortunately, there are a few remedies that can help get relief from the discomfort caused by Sciatica during pregnancy. In this blog today, with inputs from the best gynaecologist in Mumbai, Dr Neelima Mantri, we explain the reasons behind Sciatica during pregnancy. And then provide you with remedies that can provide relief from Sciatica. Read on to know:
What is Sciatica?
The sciatic nerve is the largest in the human body that runs from the lower spinal cord to the sole through the deep layers of the buttock and back of the legs. Sciatica is a neurological condition when the sciatic nerve is inflamed, irritated or compressed. This results in pain and other symptoms that originate in the lower back, radiate deep into the glutes and travel down the leg. In most cases, Sciatica happens when nerves get irritated or compressed by slipped, ruptured or bulging discs, arthritis or even spinal stenosis (narrowing of the spinal cord). However, during pregnancy, Sciatica can happen due to a variety of other reasons.
Why does Sciatic happen during pregnancy? →
Posted in Pregnancy Women by Dr.neelimamantri | Tags: Female gynecologist in Mumbai, Gynecologist in Mumbai, sciatica during pregnancy, symptoms of sciatica during pregnancy, Top Gynecologist in Mumbai
Pregnancy had to be the most exhaustive phase that every woman goes through in their life. Especially during the first 12 weeks and last 6, the changes brought by the body will trigger tiredness that was never felt before. It is natural to assume that something is wrong when they feel extremely tired. So naturally, tiredness and fatigue are the most common complaints we receive at our clinic in Mumbai. And we have created this blog to address the common concerns and douse the fear of fire in pregnant women. Read on to know complete information about fatigue during pregnancy – its causes and way to mitigate and fight it.
What causes fatigue and exhaustion during pregnancy?
While fatigue is common during the entirety of the pregnancy, it is more prominent during the first and third trimesters and mild during the second trimester. The cause of exhaustion and fatigue is as follows:
- Causes for fatigue during the first trimester of pregnancy: During the first trimester, the body increases the production of blood to ensure the transportation of more nutrients to the baby. Blood sugars and blood pressure lower, and progesterone levels increase too. These hormonal, physiological, physical and emotional changes do dissipate energy resulting in tiredness and fatigue.
- Causes for fatigue during the first
Women seldomly speak when it comes to their menstrual health and hence, they tend to avoid proper guidance on Menstrual Hygiene which further increases the risks of getting infections. If you struggle from any discomfort or infection related to intimate health, you can seek the advice of a gynaecologist in Mumbai and get proper treatment.
What is Menstrual Hygiene?
Menstrual Hygiene refers to the healthy practices that are necessary for women to follow during menstruation. These practices are associated with good menstrual health and are required to adopt in order to avoid infections.
Why is Menstrual Hygiene Important?
During the process of menstruation, the occurrence of vaginal bleeding is normal. In order to cope with the discharge of blood, women acquire several measures to maintain their hygiene. However, there have been various misconceptions around Menstrual Hygiene due to prejudice and lack of information. People especially in India, associate menstruation with impurity and embarrassment which cause insecurities among young females, resulting in neglecting their intimate hygiene which in turn can lead to numerous health issues such as- UTIs, Fungal infections, Reproductive infections, Bacterial vaginosis, toxic shock →
The prolapse of the small intestine i.e. descending of the small intestine into the lower pelvic cavity causing a vaginal bulge is called an Enterocele. On average 4% of women suffer this pelvic organ prolapse at some point in time, this risk increases in post-menopausal women. What causes Enterocele in women? The pelvic floor acts as a sac to support the pelvic organs – bowels, uterus and vagina with the help of the ligaments and muscles. When these ligaments and muscles weaken, the chances of organ prolapse increases significantly and over time the organs slip into the pelvic area. Enterocele is the condition where the small intestine due to lack of support begins to descend, presses against the upper vagina causing a vaginal bulge. Who are at risk of Enterocele? As the strength of pelvic muscles is strongly linked with estrogen levels in women, the risk of organ prolapse increases in women as their estrogen levels decline. So post–menopausal women above age 60 suffer a greater risk of Enterocele. But that is not all – the risk of Enterocele is high among women with certain medical conditions like bronchitis, asthma, Ehlers-Danlos syndrome or even for women who have undergone radiation therapy. In rare cases lifting heavy items, obesity, constipation or hysterectomy may also lead to this co →
Breastfeeding is not only good for infants for improving their general health, but also beneficial for mothers, as they carry lesser risks of cancer and cardiovascular disease for long years to come. Lactation period is an essential stage, where infants get the right type of nourishment, and mothers who fail to breastfeed carry more risks of breast cancer, diabetes, ovarian cancer and other serious health issues. Timely breastfeeding can help mothers to ensure that the important functions of the body work in harmony and prevent the risk of many diseases, otherwise the effects of the systems going out of order can last for evn decades. Beneficial hormones are released within he mother’s body due to breastfeeding, where prolactin and Oxytocin hormones help the mother to stay relaxed and to enhance the response in nurturing the baby. In fact, Oxytocin level helps the uterus to contract more quickly, thus reducing the risk of bleeding soon after the birth of the child. Pitocin is a synthetic hormone which is based on Oxytocin that helps the uterus to contract. Breast milk contains all the essential nutrients and vitamins that are needed for the growth of a baby for the first six months. Moreover, breast milk contains the essential substances that help in fighting diseases, thus keeping the baby in good health. A myriad of consequences can take place after a child →