by Dr Neelima Mantri | Feb 6, 2021 | Blog, Gynecologist
Pregnancy is one of the most challenging, arduous and yet a rewarding journey a woman goes through in her life. Over 9 months, a woman goes an extra mile to keep the baby healthy and safe and naturally she undergoes significant changes, both physically and emotionally.
But as a new mother, she has to remember that the post-partum period is even more crucial both for the health of the mother and the baby. However this advice is often overlooked by the new mothers and at our gynaecology clinic in Mumbai, we often treat patients who did not take this period seriously and consult only when complication arise.
If you are a new mother, one simple advice we can give you is extra cautious about this period, get all your postpartum check-ups performed without a miss, and follow the below recovery tips:
It’s going to be tough, so, rest –
On average, a baby wakes up every 3 hours. You may have to feed, change clothes and comfort him to sleep and this can be exhausting for you alone leaving you short of sleep every day for months at a stretch. So you can make simple changes that can help you take as much rest possible with these tips:
- Take help from your partner or kin to have to help hand with these essential tasks to give you the much-needed breaks.
- Have your bed as near as possible to the baby to make most out of the short breaks by helping you sleep when the baby sleeps – all this rest will add up.
- Take a few minutes for yourself – you can have a walk in the lawn or indoors to give yourself a break and also exercise.
Fuel yourself with right nutrition:
Your body has gone through a lot of changes in the last few months it needs proper nourishment to help it get back to the normal state. While the weight gain from your pregnancy can help you with the breastfeeding to take care of your child, what you feed during this postpartum period pave the road for recovery. Focus on having a well-balanced diet with a variety of nutrients and the right amount of carbohydrates, protein, fats. In general, the everyday diet of a new mother must contain whole grains, fruits, vegetables, seeds, nuts, dairy, protein from low-fat poultry, and fish. Though nutrition is simple, pregnant mothers need a customized plan based on their specific condition which can only be done after a consultation from a gynaecologist.
Having a proper rest in intervals with the right nutrition and proper exercise regime is how a new mother can get back to her pre-pregnant state quickly. However, as said, every individual is different and top of the every pregnancy journey is unique with its own set of problems and characteristics and this is why postpartum check-ups and consultation from a gynaecologist is the essential part of the recovery process. If you are a new mother and are looking for lady gynaecologist in Mumbai, you can contact here: +91 7045115577
by Dr Neelima Mantri | Dec 4, 2020 | Blog, Laparoscopic Surgery
Uterus also refereed as the womb is a muscular reproductive organ that houses and nourishes the fertilized egg until the off-spring is ready to be delivered by the mother. It plays a central role in the female reproductive system and is aptly called the baby house since it is the home for the pre-delivered baby.
However, it is also affected by the variety of gynaecological conditions that impact uterus where these conditions decrease the quality of life for women.
Hysterectomy: Removal of Uterus
In few cases getting the uterus removed could be the safest and most efficient way for a woman to reclaim the gynaecological health. Hysterectomy is the procedure that is performed by a gynaecologist to remove the uterus and improve the gynaecological health of women.
Depending upon the medical condition suffered by a woman, there are many types of hysterectomy procedures are available based on the extent of uterus removal (Sometimes other reproductive parts are removed too) and also the type of surgical procedure adopted to remove the uterus.
Abdominal hysterectomy is the most common and conservative form of hysterectomy surgery procedure available where an incision of about 7 to 10 inches is made near the abdominal area for the removal of the uterus. Since it is an open surgery, it does involve pain, and visible scars and recovery time is also a tad long. Vaginal hysterectomy is another for hysterectomy surgery where an incision is made at the top of the vagina to remove the uterus. This procedure is less invasive as compared to abdominal hysteroscopy, causes minimal scare and has a faster recovery period.
Of all the procedures available laparoscopic hysterectomy is the most advanced and efficient hysterectomy procedures available in Mumbai.
Laparoscopy Hysterectomy Treatment in Mumbai:
Laparoscopic hysterectomy is an advanced minimally invasive hysterectomy procedure that is performed with even more tiny incisions for much quicker recovery devoid of any visible scars. A light source is sent inside through the tiny incisions before which carbon dioxide gas is filled for a clearer view of the insides. A tiny camera for image projection and tiny surgical instruments are sent through other incisions to remove the uterus.
Being an extremely minimally invasive procedure laparoscopic hysterectomy is quick surgery with minimal scars and rapid recovery as compared to other procedures. Given hysterectomy is the second most commonly performed gynaecological surgery procedure, laparoscopic hysterectomy is recommended for its efficiency in removal of the uterus with less post-operative pain, negligible risk of blood loss and complications. Being an advanced surgical procedure there are only handful of laparoscopic surgeons in Mumbai with right expertise & experience and gynaecologist Dr Neelima Mantri is one among them. Trained by world-class experts of laparoscopy in premier medical institutions in South Korea, Dr Neelima Mantri has helped hundreds of women with her hysterectomy treatment procedures and can help you too. If you are in Mumbai and are looking for laparoscopic hysterectomy treatment procedures in Mumbai, you can contact her here: https://www.drneelimamantri.com/
by Dr Neelima Mantri | Nov 20, 2019 | Blog, Pregnancy Tips
Nothing is more tragic than the loss of pregnancy for women. It is an abrupt end to the memorable journey which shatters the parental dreams of the couple. Miscarriage is the most common type of pregnancy loss that is experienced by women around the world.
And due to various myths and misconceptions that surround the miscarriage, women particularly are blamed for the accidental loss. In addition to the anxiety and grief experienced by the women, the baseless blame put on them can further affect the maternal health and could impact the further pregnancy chances.
Having treated with hundreds of miscarriage cases, we believe that the whole situation could be drastically improved by simply making everyone aware of the basic facts about the miscarriage of its effects.
So here are 5 facts about miscarriages that we want every couple to know:
Miscarriage is not rare, they are very common today:
Yes, miscarriage was a very rare occurrence a few decades back. But we will have to inform you that they have become very common, especially in urban India. Having been providing the best treatment for miscarriages in Mumbai for years now, we estimate that almost 35% of the pregnancies end in miscarriages. The percentage of pregnancy loss could be even higher if other causes of pregnancy loss are also taken into account.
Miscarriage is not caused by prior birth control practices:
It was quite surprising for us at our treatment facility to know that most couples believe that birth control pills cause miscarriages.
No, birth control pills do not affect the development of the embryo and are no way responsible for the miscarriage.
A miscarriage is not a woman’s fault:
Almost 60% of miscarriages are caused due to chromosomal problems which can arise due to poor quality sperm. It is also quite common in our treatment for recurrent miscarriages to test men especially when they are not routinely tested.
For years now, women have been bearing the brunt of miscarriage. But according to modern research, men are equally if not are more responsible for miscarriage, especially in the recurrent ones.
Miscarriage doesn’t mean infertility:
Whether the cause of miscarriage is a man or woman, the miscarriage doesn’t mean they are infertile. Of course, a miscarriage may be a sign of few reproductive problems which are treatable, nut miscarriage doesn’t mean infertility. Many couples have conceived within a month of their miscarriage after getting a comprehensive miscarriage treatment at our facility.
Having one miscarriage will not necessarily mean you will have another:
It is quite common for a couple to fear a miscarriage after already experiencing one. And as said, it is only the fear of not a fact.
“A prior miscarriage doesn’t increase the chances of miscarriage. In fact with prompt care and treatment the risk of miscarriage can be drastically reduced to help a woman lead a healthy pregnancy”, says Dr. Neelima Mantri, the Best Doctor for miscarriage treatment in Mumbai.
But if you have already suffered more than two or three miscarriages in a row, the underlying cause of your miscarriage may be a serious one, which needs the right treatment. If you are in Mumbai and are looking for the right treatment for miscarriage, you can contact Dr. Neelima Mantri here.
by Dr Neelima Mantri | Jul 26, 2019 | Blog, Women Health Issues
Termed as silent killer by medical professionals, Hypertension is one of the most common medical conditions experienced by people around the world. And being pregnant puts women at a higher risk of hypertension. According to statistics, number of pregnant women who have developed hypertension tripled in last 5 years in India.
Though hypertension and pregnancy is not generally a dangerous combination, hypertension sometimes can result in fatal complications for both mother and baby when left untreated. As most of the women are unaware of the impact of hypertension, here’s a brief guide about Hypertension during pregnancy, its complications, treatment and preventive measures:
What is hypertension?
Heart pumps the blood into the arteries which carry blood to the other parts of the body. The pressure exerted by the pumped blood on the walls of arteries is called as blood pressure. When this pressure exceeds the normal range, it exerts an undue stress on the heart, kidneys causing health problems, this condition is called as hypertension.
A reading of 120/80 is considered normal and anything above 140 in the numerator is termed as high blood pressure or hypertension. In general during the first and second trimester the blood pressure in pregnant women lowers and it stabilising gradually. Though it is perfectly normal for early pregnancy blood pressure to fluctuate, high blood pressure has become alarmingly common these days in pregnant women and it is important to identify the type of hypertension that is being experienced by the women before it is treated.
Type of Hypertension during Pregnancy:
High blood pressure experienced by the patient during the pregnancy can have different names based on the stage of pregnancy:
Chronic Hypertension:
High blood pressure during early pregnancy i.e. before 20 weeks of pregnancy is called as chronic blood pressure which means that the patient has had the high blood pressure even before she became pregnant. If the condition is Chronic, the patient will experience higher blood pressure levels after the pregnancy as well.
Gestational Hypertension:
If the patients starts experiencing high blood pressure after 20 weeks of pregnancy, it is called as Gestational hypertension, which is quite common in pregnant women and usually is not a problem. This type of high blood pressure is temporary and goes away after the pregnancy but in rarest of cases it can develop into chronic hypertension.
Preeclampsia:
Preeclampsia is high blood pressure condition that occur in women during pregnancy or after child birth. It is a serious medical condition to have and can result in fatal consequences if left untreated. This condition may develop gradually or present itself during the pregnancy period. Symptoms of Preeclampsia include abdominal pain, nausea or shortness of breath, vomiting, decrease in urine output, impaired function of liver, vision problems and more.
Uncontrolled and severe hypertension can cause serious complications for both women and the baby. As the high blood pressure affects the blood vessels of the mother it can impact the flow of nutrients to the baby through placenta resulting in low weight birth .Hypertension may also result in premature delivery to avoid complications which in turn can cause health complications for the child.
Preventive measures for high blood pressure:
Following a healthy lifestyle, limiting the salt intake, exercise always helps in keeping the blood pressure in check. But the most important measure to be taken by the women is to adequately prepare for pregnancy .Consult a health care professional and evaluate your medical condition before planning for a pregnancy. Regular check-ups must be performed also during the pregnancy to make sure you are on the right track. So, in short:
- Plan your way to pregnancy.
- Get all the prenatal check-ups done.
- Stay active and exercise.
- Follow a well-balanced diet.
- Stay on point with your prescribed blood pressure medications.
While high blood pressure in already a potentially a dangerous condition for normal folks, it is even more risky for the pregnant women. As it outs both health of women and her bay to be born at risk, proper care must be taken and help must sought from an experienced medical professional.
Dr.Neelima Mantri has an extraordinary track record of successfully treating helped thousands of women in their pregnancy journey and can help you too. If you are in and around Mumbai, you can schedule her appointments here: https://www.drneelimamantri.com/
by Dr Neelima Mantri | May 21, 2019 | Blog, Women Health Issues
Do you change your tampon for every few hours or so, because it is soaked in blood during menstruation? The clots and spotting between periods been bothering you? Is your bleeding’s still going strong for more than 7 days?
Then, it is highly possible that you are suffering from Menorrhagia which can be treated successfully.
Heavy Menstrual Bleeding:
Abnormally heavy and prolonged bleeding during the menstruation is one of the most common gynaec problems encountered by women worldwide. When the bleeding becomes unnaturally severe, it may negatively impact the quality of life by significantly affecting social, work and personal life of women. Medically, this condition is called Menorrhagia.
What is Menorrhagia?
On average, the menstruation lasts for 4-7 days during which a woman loses around 30-40 ml of blood. Menorrhagia is a condition where the regular menstruation bleeding is abnormally long for more than 7 days or heavy, passing out copious amounts of blood (80 ml) in each cycle.
Women diagnosed with Menorrhagia find it very difficult to keep up with their normal activities because of severe blood loss and cramping.
Symptoms of Menorrhagia:
- Menstrual bleedingthat lasts for more than 7 days.
- Bleeding that frequently soaks through your pads forcing you to change your pads often.
- Constant pain in the lower stomach during the menstruation period.
- Heavy menstrual flows and blood clots (quarter size).
- Frequent tiredness and lack of energy.
Causes of Menorrhagia:
The heavy bleeding that is associated with the unfertilized egg and shedding of the uterus lining tissue which is controlled by the hormones. In the event of hormonal imbalance, the endometrium tissue may grow in excess, resulting in heavy bleeding. There are many causes of hormonal imbalance like thyroid, insulin resistance, PCOS, Obesity i.e. all these conditions can potentially cause the Menorrhagia. Ovarian dysfunction, uterine fibroids, bleeding disorders, uterine Polyps, pelvic inflammatory disease, Adenomyosis are some of the other conditions that can cause excessive bleeding problems.
How is Menorrhagia diagnosed?
Diagnosing Menorrhagia is not as straightforward as it seems, because the ides of heavy bleeding is different for different women. After thoroughly examining the medical history and menstrual cycles, a physical exam is conducted and the specialist may recommend one or more among blood test, endometrial biopsy, Pap test or ultrasound to diagnose the condition.
What are the treatment options for Menorrhagia?
Treatment for Menorrhagia is tailored to the patient depending upon the cause of the Menorrhagia, severity of the bleeding, her age, medical and family history and also your future child plans.
Nonsteroidal anti-inflammatory drugs (NSAIDs), Oral contraceptives, Tranexamic acid, oral progesterone, Hormonal IUD are some of the medications that can be used to treat the heavy bleeding during menstruation. There are also surgical procedures that can help you get rid of the Menorrhagia. But the first step you need to take is to consult a medical specialist as soon as possible. In case you are in Mumbai, you can contact Dr.Neelima Mantri to avail treatment.
You can schedule the appointment here: https://www.drneelimamantri.com/contact/
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