by Dr Neelima Mantri | Jun 20, 2022 | Blog, Gynecologist
Women seldomly speak when it comes to their menstrual health and hence, they tend to avoid proper guidance on Menstrual Hygiene which further increases the risks of getting infections. If you struggle from any discomfort or infection related to intimate health, you can seek the advice of a gynaecologist in Mumbai and get proper treatment.
What is Menstrual Hygiene?
Menstrual Hygiene refers to the healthy practices that are necessary for women to follow during menstruation. These practices are associated with good menstrual health and are required to adopt in order to avoid infections.
Why is Menstrual Hygiene Important?
During the process of menstruation, the occurrence of vaginal bleeding is normal. In order to cope with the discharge of blood, women acquire several measures to maintain their hygiene. However, there have been various misconceptions around Menstrual Hygiene due to prejudice and lack of information.
People especially in India, associate menstruation with impurity and embarrassment which cause insecurities among young females, resulting in neglecting their intimate hygiene which in turn can lead to numerous health issues such as- UTIs, Fungal infections, Reproductive infections, Bacterial vaginosis, toxic shock syndrome and so on.
Menstruation is a natural phenomenon to women’s life and hence to normalise it, there is a need to debunk the myths and empower women through awareness and various educational programs.
Recently, the Ministry of Health and Family Welfare has introduced a scheme which aims at educating the importance of Menstrual Hygiene among adolescent girls in rural areas. Such schemes on maintenance of Menstrual Hygiene allow girls to be prepared for their first time and less vulnerable to the adverse effects of poor hygiene.
5 Tips to Maintain Menstrual Hygiene
Menstrual Hygiene has an impact on our overall health and failing to maintain so can expose you to some serious infections.
Here are 5 Tips to always consider for Menstrual Hygiene as shared by the best gynecologist in mumbai.
> Wash your vulva- Use lukewarm water to clean your outside bits(vulva) and pat the area dry with a clean towel. Avoid using scented soaps or gels as they contain chemicals that can cause irritation and disrupt the pH balance of your vagina. However, if only plain water is not enough for you to clean down there, gynecologist mumbai may recommend you to use mild or fragrance free soaps to wash the external area.
> Change Sanitary napkins frequently- If you are using Sanitary napkins, don’t forget to change it from timeto time. Using the same napkin for a prolonged period of time is unhygienic and can result in skin rashes or vaginal yeast infection.
> Use Menstrual cups- Incase, if you are struggling to keep up with napkins, then Menstrual cups are a great substitute to choose. Menstrual cups are hassle free as they not only prevent leakage, but also take less care. However, the only con of using a Menstrual cup is that it’s quite difficult to insert in the vagina and getting the wrong cup size can cause discomfort.
> Dispose the menstrual waste- Make sure to dispose of soiledsanitary napkins or tampons properly by wrapping them in a piece of paper. You can also use sanitary disposal bags as these bags are eco-friendly and prevent direct contact with microbes present in the waste.
> Clean undergarments- Rinse your undergarments in cold water to wash out most of the blood stains. Afterwards, you can wash them with your regular clothes and leave them to dry.
While some of these steps can be tough to sustain on a regular basis, the primary aspect of maintaining Menstrual hygiene is adopting a healthy lifestyle. Having regular baths, cleaning intimate areas and choosing the right diet can lead the way to well being and good Menstrual Health.
Dr. Neelima Mantri is the top female gynecologist in Mumbai who has an experience of 13 years in the field of gynaecology. She has also dealt with multiple High Obstetrics cases and performed minor laparoscopic surgeries. Consult Dr. Neelima Mantri on her website and book an appointment to address issues related to menstruation, vaginal infections, infertility, pelvic disorders and other premalignant conditions.
by Dr Neelima Mantri | May 24, 2022 | Blog, Gynecologist
If you’re pregnant, you’re undoubtedly paying extra close attention to your body. If you are cramping, you may be frightened that it indicates a miscarriage, especially if it happens in the early stages of pregnancy. If you have any pain during your pregnancy, see an obstetrician and gynaecologist.
Even though miscarriage is most common during the first three months, cramping can develop for a variety of reasons. The timing, severity, and existence of additional symptoms all play a role in determining if cramping signals a miscarriage.
Pains in your lower abdomen or lower back during the first three months of pregnancy almost often suggest one of three things: a deranged pregnancy, a miscarriage, or regular discomfort. There is still a one in three probability of a miscarriage, so let’s look at some more facts and observations concerning early pregnancy cramps.
However, before getting paranoid, let’s look at the general symptoms, and causes of the disease so that you can take care of the situation in the best possible way.
General Symptoms of Miscarriage
During the first trimester, keep an eye out for these miscarriage signs and symptoms.
> Bleeding of a dark brown or bright red colour
> Clots of tissue flowing from the vaginal area
> Mild to severe back pain, comparable to menstrual cramps or worse
> Symptoms of pregnancy such as morning sickness or breast tenderness are quickly reduced
> An agonizing contraction every five to twenty minutes
> Loss of weight
> Discharge from the vagina that resembles white-pink mucus
It is important to note, however, that early bleeding could indicate a miscarriage. This is identified when there is uterine bleeding but the cervix is closed and an ultrasound shows that the baby’s heart is beating. If any of these symptoms surfaces, make sure to consult the best gynaecologist in India, Dr Neelima Mantri trusted doctor.
Cramping During Early Pregnancy
Depending on the circumstances, cramping during the second or third trimester can be mild or dangerous. At the beginning of your pregnancy, it’s normal to have minor cramping in your abdominal area on occasion while your body adjusts to your growing baby. Your uterus expands in tandem with your belly. This may produce mild pulling, straining, or straining, comparable to menstruation pains.
Monitor your contractions to discover how frequent and how consistent they are. There are certain things you can do to make them more effective as long as they don’t fall into the irregular group. Although aching is normal, there are certainly major reasons for stomach discomfort that must not be overlooked.
Any pain that is extreme in severity happens at periodic intervals, and worsens with time is considered abnormal. Furthermore, any degree of discomfort caused by vaginal bleeding, steadily increasing watery discharge, or pelvic strain is not typical.
Conclusion
If you are facing any of such issues mentioned in this article, it is better to consult a good gynaecologist in Mumbai so that you don’t fall into a problem that is irreversible. Dr Neelima Mantri, one of the best obstetricians in India, who has been in the business for the last fourteen years, has some of the highest satisfied patients.
A miscarriage is a serious deal and one should never take it lightly. It is the question of a new life or the death of an unborn child, so getting the best treatment for this problem is necessary.
by Dr Neelima Mantri | May 20, 2022 | Blog, Gynecologist
Pregnancy in the 30s is no longer a rare choice as it used to be. With increased focus on career progression women today are consciously making their choice to conceive in their 30s. We could witness this significant change in our clinical facility ourselves as the average age of pregnancy has risen considerably as compared to the early 2010s.
Though it is a welcoming change, it is always to be remembered that the peak reproductive years of women are their 20s. So pregnancy in the 30s does have its share of problems and hence the journey must be carefully planned and care must be taken with active consultation from gynaecologists.
But how exactly the age impacts pregnancy and what care must be taken by women in their 30s before and during the pregnancy? With the inputs from the best gynaecologist in Mumbai Dr Neelima Mantri, we have tried to answer questions in this blog here. Read on:
How do age impact pregnancy and its outcomes:
Every woman is born with a fixed number of eggs. As they age, both the quality and quantity of eggs gradually decrease. Women in their 20s are considered to be at their reproductive peak as the standard of eggs (combined quality and quantity) is at an all-time high.
As women become older, the number of eggs naturally decreases and the remaining eggs also suffer the risk from a risk of abnormalities. While women and their 20s and early 30s have 1 in 4 chances of greeting pregnant, women post-35 have 1 in 7 and women in their 40s have 1 in 10 chances of getting pregnant.
Is it safe to get pregnant in your 30s?
“Pregnancy in the early 30s is considered safe. Pregnancy post age 35 has its challenges but with careful planning and active monitoring, potential risks can be eliminated and the journey can be made as seamless as regular pregnancies” says, a lady gynaecologist in Mumbai Dr Neelima Mantri.
How to plan for successful pregnancy in your 30s?
Complications during pregnancy and delivery are common risks pregnant women in their 30s might encounter. But with the right care, these risks can be mitigated to make pregnancy and delivery successful for women in their 30s. Here are key tips for successful pregnancy in your 30s:
Healthy diet, weight & lifestyle choices: Early prenatal care is key for having a healthy baby at any age. Women are advised to manage their weight with a healthy diet and exercise. Smoking and alcohol which are detrimental to the health of the baby are eliminated.
Management of existing conditions: Pregnant women already suffer the risk of diabetes and high blood pressure during pregnancy. So it is essential to manage the pre-existing condition to reduce their impact on the health of the baby and mother.
Regular consultation with a gynaecologist: If you’re a woman in your 30s looking to get pregnant then your gynaecologist is your guide, mentor and partner who can help you in this journey. So consult an expert gynaecologist and seek active consultation for successful pregnancy in your 30s. If you are in Mumbai and are looking for a gynaecologist, Dr Neelima Mantri is the best gynaecologist in Mumbai who can help you in this journey. Contact her here: +917045115577
by Dr Neelima Mantri | Apr 24, 2022 | Blog, Gynecologist
Urinary and faecal incontinence are pelvic disorders that result in loss of bladder and bowel control leading to accidental or involuntary leakage of stool or urine. Men and women of any age can suffer from these incontinence problems which can drastically impact the quality of life when the problems are not promptly treated by a gynaecologist or urologist.
If you or one of your kith or kin in the family are suffering from incontinence problems you might be having a lot of questions. With the inputs of leading gynaecologists in Mumbai, Dr Neelima Mantri, today we aim to provide information on these medical conditions improve your awareness about urinary and faecal incontinence here. Read on:
Urinary Incontinence & Cause:
Bladder incontinence or urinary incontinence is a condition characterized by accidental leakage, loss or dribbling or urine. Common causes of urinary incontinence often treated by a gynaecologist in Mumbai Dr Neelima Mantri include accidental urine leakage, loss of ability to hold urine, frequent urination, unusual discomfort or pain during urination.
Urinary incontinence is usually caused by inpatients undergoing treatments for cancer. Even non-cancerous condition that leads to weakening of the pelvic muscles can cause urinary incontinence. Tumour pressure near the bladder, chemotherapy, urinary tract infections, nervous system disorders, and urine retention, muscular weakness due to inactivity and even gastrointestinal obstructions or bladder irritants like tobacco, caffeine, or alcohol can also lead to urinary incontinence.
Faecal Incontinence & Causes:
Faecal incontinence of bowel incontinence is the accidental gas or stool leakage caused by weak pelvic floor muscles. It is characterised by the inability to control gas or stool and leakage of liquid stool. Like urinary incontinence, faecal incontinence is also usually experienced by patients undergoing treatment for a specific type of cancer. However, conditions like Diarrhoea, Crohn’s disease, constipation or even vaginal childbirth can also cause faecal incontinence.
That said both urinary and faecal incontinence can be caused by medical conditions like stress, side effects to medicines, multiple sclerosis, diabetes, Alzheimer’s disease, spinal cord or brain infections or stroke. Depending on the specific causes, the treatment for urinary and faecal incontinence will include, lifestyle changes (diet and exercise), medications, electrical stimulation and even surgery.
Treatment for Urinary & Faecal Incontinence in Mumbai:
This medical condition can be stressful to deal and most of the patients in India tend to be embarrassed and suffer in silence. But it is to be not be remembered that millions of patients around the world who experience urinary and faecal incontinence receive prompt treatment and get rid of the problems.
If you are looking for treatment for urinary and faecal Incontinence in Mumbai, or need more information about the medical condition best gynaecologist in Mumbai Dr Neelima Mantri is only a phone call away. You can contact here at +91 7045115577 or you can also directly book a consultation here: info@drneelimamantri.com
by Dr Neelima Mantri | Apr 19, 2022 | Blog, Gynecologist
Endometriosis is a condition that affects millions of women around the world. It is a chronic disease that causes pelvic pain, bowel and bladder problems and other symptoms. It is observed that working women face this problem more than non-working and as the working population of women in Mumbai is finding a good endometriosis specialist in Mumbai is a must.
Some of the most famous gynaecologists in Mumbai may recommend a lot of medicines, however, there are simple home remedies that can solve your problem as well. Here are 9 effective ways to treat endometriosis symptoms at home:
1. Turmeric For Endometriosis
This powerful herb has been widely used in Ayurveda, Chinese, and Western medicine for centuries. You can add it to your daily diet in the form of curry, or you can brew it at home as tea.
2. Ginger For Endometriosis
While it’s widely used for many other conditions, ginger is particularly beneficial for endometriosis as it boosts immunity, and reduces inflammation. You can use ginger as a tea, or you can add it to your daily diet as a soup or tea.
3. Fennel For Endometriosis
This herb contains anti-inflammatory properties, which help reduce symptoms such as pain and inflammation. Here’s how you can use fennel for endometriosis: Just add fennel seeds to your salad, one cup of cucumber, or one tomato daily.
4. Black Pepper for Endometriosis
Black pepper contains anti-inflammatory properties, which are very helpful in treating endometriosis symptoms. You can sprinkle black pepper on your food, or you can add some to your daily supplement. Just make sure to avoid taking too much, as it can be damaging for your stomach.
5. Cayenne Pepper for Endometriosis
Cayenne pepper is an excellent remedy for treating endometriosis symptoms because of its anti-inflammatory properties. You can take one teaspoon of the cayenne pepper daily. You can also add cayenne to your vegetable and soup daily.
6. Mint for Endometriosis
Mint is one of the most common natural remedies for endometriosis. It has a wide variety of benefits, among them is its ability to ease pain and reduce inflammation. You can add a few drops of mint oil to your tea or water daily. You can also add five spoons of mint leaves to your vegetable and salad daily.
7. Black Tea for Endometriosis
Just like ginger, black tea is also an excellent remedy for endometriosis. You can add a tea bag to your water or you can drink a cup of black tea daily.
8. Aloe Vera for Endometriosis
It is a great anti-inflammatory agent, which cools down your stomach to a large extent. The gel from an aloe vera leaf can help relieve pain. Add a few drops of aloe vera gel to your water, or consume a gel-filled drink daily.
9. Chamomile Tea for Endometriosis
Chamomile is known to be an excellent herb to help restore a healthy digestive system, which is one of the most prominent symptoms of endometriosis. You can add a cup of chamomile tea to your water daily. You can also consume chamomile tea as a supplement.
Last Words
Finding a good endometriosis surgeon in Mumbai can be a bit of a hassle. Only a woman can fully understand another woman’s problems, and hence, a female gynaecologist is best suited for this job. Dr Neelima Mantri, also known as the best gynaecologist in Mumbai, has three outlets in Mumbai for problems such as this and has operated successfully on too many happy patients to count.
Getting the best service is a must, and when it comes to private medical issues such as endometriosis, you must seek professional help.
by Dr Neelima Mantri | Mar 22, 2022 | Blog, Gynecologist
The human body is a very complicated machine. Infinite vessels, multiple critical organs, a lot of bones, a network of nerves and what not fit into a small framework. To master the human body a lifetime may not be enough, such is the complicated build of the human system. This is the reason specialists exist, a bone doctor, a skin specialist, a brain surgeon, etc. every department is handled by different people no matter where you go.
A common man may be forgiven for understanding the human body any more than a doctor who studies for years and this is why a lot of people may not even come to know that they are suffering from a disease or an ailment till it’s too late.
Thus, today we talk about one of the problems that bother women, especially pregnant women who might not know how commonly they are affected by such problems. The problem in the spotlight is Bartholin’s cyst and we now look at the symptoms and causes of this condition.
Bartholin’s cyst
In the women’s labia there exists a Bartholin’s gland. This gland during the pregnancy tends to swell up in up to 2% of cases. When the glands swell it develops cysts which may make walking painful. This cyst is Bartholin’s cyst and it can also cause pain during intercourse.
What are the symptoms of Bartholin’s cyst?
These cysts are not visible usually when they are small in size. However, they mostly pop up on either side of the labia minora and trouble the woman during sitting, walking and intercourse. If the cysts grow bigger then they can cause immense pain to the person suffering from it.
Causes of Bartholin’s syndrome?
The cause of Bartholin’s syndrome remains to be unknown. There are guesses of what possibly causes this issue and there is a debate that it is caused by the accumulation of fluid in the vagina that has gotten partially blocked or it is the E Coli and other bacteria/sexually transmitted infections that are to be blamed for causing this syndrome.
Where to head for treatment?
Obstetricians in Mumbai or Gynaecologist in Mumbai can deal with such issues. Since it is a pregnancy and women related issue it is best left to them to deal with these. The line of treatment can be decided before the person gets on the table. A proper consultation is needed before the women can go ahead and get the treatment and the best consultancy and the best lady gynecologist can be found on the internet.
A person needs to head to the website of Dr Neelima Mantri, who is one of the top laparoscopic surgeons in India. She specializes in issues related to women and pregnancy and boasts of a strong record of dealing with such cases and thus gets our backing.
Her consultation and treatment can be vouched for and thus we recommend heading to her website if a woman is suffering from any issues like Bartholin’s cyst and needs immediate attention.
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