Pregnancy in the 30s is no longer a rare choice as it used to be. With increased focus on career progression women today are consciously making their choice to conceive in their 30s. We could witness this significant change in our clinical facility ourselves as the average age of pregnancy has risen considerably as compared to the early 2010s.

Though it is a welcoming change, it is always to be remembered that the peak reproductive years of women are their 20s. So pregnancy in the 30s does have its share of problems and hence the journey must be carefully planned and care must be taken with active consultation from gynaecologists.

But how exactly the age impacts pregnancy and what care must be taken by women in their 30s before and during the pregnancy? With the inputs from the best gynaecologist in Mumbai Dr Neelima Mantri, we have tried to answer questions in this blog here. Read on:

How do age impact pregnancy and its outcomes:

Every woman is born with a fixed number of eggs. As they age, both the quality and quantity of eggs gradually decrease. Women in their 20s are considered to be at their reproductive peak as the standard of eggs (combined quality and quantity) is at an all-time high.

As women become older, the number of eggs naturally decreases and the remaining eggs also suffer the risk from a risk of abnormalities. While women and their 20s and early 30s have 1 in 4 chances of greeting pregnant, women post-35 have 1 in 7 and women in their 40s have 1 in 10 chances of getting pregnant.

Is it safe to get pregnant in your 30s?

“Pregnancy in the early 30s is considered safe. Pregnancy post age 35 has its challenges but with careful planning and active monitoring, potential risks can be eliminated and the journey can be made as seamless as regular pregnancies” says, a lady gynaecologist in Mumbai Dr Neelima Mantri.

How to plan for successful pregnancy in your 30s?

Complications during pregnancy and delivery are common risks pregnant women in their 30s might encounter. But with the right care, these risks can be mitigated to make pregnancy and delivery successful for women in their 30s. Here are key tips for successful pregnancy in your 30s:

Healthy diet, weight & lifestyle choices: Early prenatal care is key for having a healthy baby at any age. Women are advised to manage their weight with a healthy diet and exercise. Smoking and alcohol which are detrimental to the health of the baby are eliminated.

Management of existing conditions: Pregnant women already suffer the risk of diabetes and high blood pressure during pregnancy. So it is essential to manage the pre-existing condition to reduce their impact on the health of the baby and mother.

Regular consultation with a gynaecologist: If you’re a woman in your 30s looking to get pregnant then your gynaecologist is your guide, mentor and partner who can help you in this journey. So consult an expert gynaecologist and seek active consultation for successful pregnancy in your 30s. If you are in Mumbai and are looking for a gynaecologist, Dr Neelima Mantri is the best gynaecologist in Mumbai who can help you in this journey. Contact her here: +917045115577