by Dr Neelima Mantri | Feb 4, 2021 | Blog, Women Health Issues
This world cancer day, let us take a look at the most common types of cancers that affect women. Cancer during pregnancy, cervical cancer, the effects of cervical cancer in pregnancy is some of the areas of focus in this article. In most cases, these cancers are highly treatable and if diagnosed early, have the potential for a complete recovery. Knowing what these cancers are could potentially help in their prevention.
The following are the most common types of cancers in women:
- > Breast cancer: Cancer of one or both the breasts
- > Endometrial cancer: Cancer of the uterine lining.
- > Cervical cancer: Cancer of the cervix.
- > Ovarian cancer: Cancer of one or both the ovaries
- > Lung cancer: Cancer that affects the lungs
- > Skin cancer: Also known as melanoma, caused due to excessive exposure to the sun or a variety of other factors.
- > Colorectal cancer: A cancer of the colon and the rectum. Its counterpart in men is prostate cancer.
Breast Cancer
It is the most common type of cancer in women which is why we are devoting a whole section to it. The risk of this cancer increases with age although it could occur at any age. Some women are predisposed to breast cancer due to a variety of factors such as genes, lifestyle et al. It is important, therefore, to be acquainted with potential risks and find your risk status so that you can take necessary precautions. If you are a person who is at risk, it is advisable to get regular cancer screening tests.
Women of ages 45 to 54 are advised to get an annual mammogram every year while women who are 55 and older can get a mammogram every two years. Women of ages 40 to 45 should start thinking about getting yearly breast examinations.
Things to Keep in Mind
One should know what their breasts normally look and feel like. Self-breast examinations can also be done easily at home. In case of any discrepancies, you can approach your doctor. If you have a family history of breast cancer or a possible genetic predisposition should get regular MRIs and Mammograms with a consultation with your doctor.
Some Methods To Reduce The Potential Cancer Risk
- > Avoid cigarettes and tobacco
- > Exercise regularly to maintain a healthy body weight
- > Eat a regular and a balanced diet
- > Form healthy routines
- > Create a work-life balance
- > Avoid processed food and red meat
- > Apply sunscreen and use other methods of skin protection
- > Avoid alcohol, if not then limit yourself to a drink a day
- > Know your medical and your family’s medical history
- > Have a go-to healthcare provider to discuss preventative measures through comprehensive health plans which involve regular check-ups.
Conclusion
If you are searching for a gynecologist in Mumbai, You need to look no further. Dr. Neelima Mantri is a well known, experienced gynecologist who helps women live their best lives. With over a decade of practical medical experience, she has several specializations in her skill set such as laparoscopy, routine and high-risk obstetric surgeries, and minimal access surgery. She provides a comprehensive set of gynecological services and helps women lead healthy and better lives.
by Dr Neelima Mantri | Jan 12, 2021 | Blog, Gynecologist
Pregnancy can be quite a daunting experience. You are growing another human being inside you, and that is a very complicated process. Your body goes through a lot of physical and hormonal changes that affect your physical as well and mental health. It is quite normal to make mistakes here and there, especially if it’s your first pregnancy. But it is also very important to maintain a healthy lifestyle and not give up on good habits during pregnancy. Taking care of yourself comes first. This is the advice from the best gynecologist doctor in India.
Complications with pregnancy
Pregnancy is a very intricate process and it puts a huge strain on the human body. The human body goes through a lot of changes that might be pleasant. Some of these complications are:
- Puking: It is very common for women to pike through their pregnancy. While this might not seem like a big deal, it can be quite embarrassing for some and annoying for everyone
- Weight Gain: Gaining weight and a chance in the shape of your body is something most women loath.
- Inflammation: There is inflammation in different parts of the body like feet, hands, legs, etc.
- Change in Appetite: Your eating habits may change and you might suddenly crave certain kinds of food.
There are a lot of other more severe complications too.
Early Morning Habits
We have compiled a list of early morning habits that the best gynecologist doctor in Mumbai would also recommend for a healthier and happier pregnancy.
- Hydration: Having enough water in your body is important, whether you are pregnant or not. And it is very common to forget to take enough water. Pregnant women need to make healthy amounts of water, especially when they are breastfeeding. Having enough water in your body keeps it running well, and enhances metabolism. Having enough water in the morning is very beneficial.
- A good relationship with food: A lot of pregnant women worry too much about the shape of their body and don’t allow themselves to eat properly. They tend to wake up and not eat well. Allowing yourself to eat properly and tend to your cravings is necessary. Having a good healthy breakfast that is filled with protein and enough fat is essential for a good pregnancy.
- Sleep well: Your mornings start with you rising from sleep. If your sleep is not up to the mark, you will wake up feeling irritated and that will lead to you losing motivation for other beneficial morning routines. The best maternity doctor in Mumbai also states the importance of good sleep.
- Stay active: The level of activity depends on the condition of your pregnancy, but morning exercises are beneficial for both your mood and body.
Pregnancy is quite an experience but it should not stop you from loving your life. The top 10 gynecologists in Mumbai advise women to live a fulfilling pregnancy and the above-mentioned tips can help achieve that. Taking care of the body and the mind during this tender stage is very important and is necessary for every woman.
by Dr Neelima Mantri | Jan 7, 2021 | Blog, Gynecologist
Pregnancy and infant loss has a huge impact on families, their mental state, and well being. Even though many facilities offer to help, the loss is still irreparable. Organizations offer compassionate, skilled, and individualized support from professionals and it’s very important but it’s better to prevent the loss from happening in the first place.
Pregnancy is a very crucial and tender stage of every woman’s life, as a study shows that almost 15% of women experience a miscarriage. This could be because of random chromosomal abnormalities or because of obesity, diabetes, advancing age, thyroid disorders, and hypertension, which also increase the chances of miscarriage.
These are the issues that are not completely in your control but other ways can reduce the risk of miscarriage, infant loss, or stillbirth. Doing the best and taking great pregnancy and infant loss precautions is a necessity and must be kept in mind. Here is a list of certain precautions every woman must follow during pregnancy to decrease the risk of child loss.
- Flu shots
- Being careful in the kitchen
- Being hygienic
- Proper diet
- Taking medications
- Quitting bad habits
Infertility Treatment in Mumbai
Besides taking precautions, infertility management is also one thing to consider. Infertility is no longer a taboo thing in India and people do not talk about it behind closed doors, especially in urban areas. It is becoming a huge problem and one in every 6 couples in India is suffering from infertility and the numbers are increasing rapidly. People are seeking pregnancy and infant loss treatment almost all over India.
Causes and Symptoms
Infertility can occur in both males and females. Here is a list of habits/things that cause infertility in both genders:
- Excessive smoking and/or drinking
- Chemicals and toxin exposure
- Obesity
- Hormonal imbalance
- Retrograde ejaculation
- Varicocele
These decrease the formation of healthy sperms and sperm count, shape, movement, etc. Endometriosis, uterine fibroids, pelvic inflammation, or PCOD can also increase infertility in women.
Being unable to conceive after a year of constant copulation is a huge symptom. Irregular menstrual cycles can also be a symptom.
Good doctors in Mumbai for infertility management
Fortunately, many doctors all over India are gaining expertise and are trustworthy, and Mumbai is included in those places. Dr. Neelima Mantri is one of the leading Gynaecologists in Mumbai, with 12 years of experience. She is also an Obstetrician and a laparoscopic surgeon and has helped hundreds with pregnancy loss treatment in Mumbai.
Good healthcare and medical professionals can make a huge difference in pregnancy and preventing child loss. Prioritizing the need to educate parents on pregnancy and children is a necessity. In addition to that, working thoughtfully, and minimizing uncertainty decreases the risk of child loss. Plus, getting help from good and experienced doctors has a great impact.
by Dr Neelima Mantri | Dec 22, 2020 | Blog, Infertility Treatment
Pregnancy is a very sensitive and important part in the life of a woman. Not just physically but also emotionally. Carrying a life inside you is no small task and no one feels the gravity of this commitment more than the mother.
A pregnant woman wants the best for her child but this is only possible when the premium care is taken of her during the entire process of pregnancy. Knowing about different things that can benefit the mother and child during pregnancy is an essential aspect that must be acknowledged to ensure the maintenance of a healthy lifestyle.
One such thing that can help improve the health concerns of a pregnant woman is the consumption of omega3 fatty acids. In this article, we will know the importance of omega 3 fatty acids in pregnancy. But first, let’s see what these acids are!
What are omega 3 fatty acids?
Omega 3 fatty acids also called omega-3 oils are characterized by a double bond which is three atoms away from the terminal methyl group. These acids are present in abundance in natural food sources. It is an important component of the animal lipid metabolism. It also plays an important role in the human diet and human physiology.
There are types of omega-3 fatty acids that humans need:
- ALA (α-linolenic acid) which is found in plants
- EPA (eicosapentaenoic acid) and
- DHA (docosahexaenoic acid) which is commonly found in Marine animals.
What are the benefits of omega3 fatty acids during pregnancy?
Neurology and early visual development: Research show that omega 3 oils are essential for the neurological and visual development of a fetus during pregnancy. Adding EPA and DHA is known to help with the cognitive development of a child.
Breast Milk: Omega 3 is used after birth to generate breast milk. These omega 3 reserves are further depleted as the baby drinks milk. Therefore, for the safety and well-being of both mother and child, the mother needs to take a lot of omega 3 during and after pregnancy.
Allergies: one of the benefits of taking omega 3 in pregnancy is how allergies are played out. Research suggests that omega3 reduces the chances of a baby developing allergies. If given in adequate quantities, the baby can be protected against allergies at the start of his life.
Pregnancy: Omega 3 benefits encompass pregnancy directly too. Consuming omega 3 fatty acids have been proven to reduce preterm labor and delivery. They lower the risk of preeclampsia and help in increasing body weight as well. Losing bodyweight can be very dangerous for a mother and omega 3 acids help in the prevention and control of this condition in the long run.
The best sources for omega 3 fatty acids
The benefits of taking omega 3 in pregnancy are immense. The best sources are:
- Salmon
- Mackerel
- Sardine
- Algal oil
- Sage seed oil
Omega 3 acids are not manufactured in the human body naturally. Thus, it needs to be replenished by external sources. To avail more information about the best omega 3 for pregnancy sources, be sure to seek assistance from experts such as Dr. Neelima Mantri.
by Dr Neelima Mantri | Dec 11, 2020 | Blog, Female Gynaecologist
Uterine prolapse as the name suggests is the prolapse i.e. drop of the uterus from its initial position. With 15 to 40% chance of prolapse of some degree, Uterine Prolapse is a relatively common gynaecological condition suffered by ageing women.
And since it has become a common condition, there is a wide variety of treatment for Uterine Prolapse available today. At our premier gynaecology clinic in Mumbai, Dr Neelima Mantri has solved hundreds of cases of Uterine Prolapse with ease. Having helped a large number of Uterine Prolapse cases it was evident to us that majority of women are not exactly ware about the condition and this blog here we aim to solve this awareness problem. Here we give you a simple idea about the symptoms, causes and treatment of Uterine Prolapse to improve your awareness, so read on:
Uterine Prolapse – Causes & Symptoms:
The uterus or the womb as it is generally called is the baby house that is responsible to bear and nourish the child. It is held in its place by a group of pelvic floor muscles, ligaments, and other tissues in the body. Imagine a sling ling bag in your lower tummy that holds the vagina, uterus and bladder and now you have an idea of the pelvic floor.
Due to natural ageing or change is the body these muscles and tissues can stretch and the sling (pelvic floor) becomes loose over time. The reasons for these changes can range from a vaginal birth, obesity, pelvic tumour, or even lack of estrogen post-menopause. For any of these reasons when the pelvic floor muscles and the surrounding ligaments become weak and can no longer give proper support the uterus, it can slowly descend downwards, sometimes to the point that it protrudes out of the vagina.
Symptoms of Uterine Prolapse vary based on the degree of displacement and age of the women suffering the prolapse. Having treated hundreds of Uterine Prolapse cases, the most common Uterine Prolapse symptoms we have encountered so far include:
- Heaviness in vagina area or pelvis.
- Lower backache that increases with exercise.
- Increase vaginal bleeding and discharge.
- Bladder infections.
- Problems with sexual intercourse.
Uterine Prolapse Treatment Procedures:
Majority of women experience prolapse of the uterus to some degree and most of them may not experience any symptoms. If the symptoms do not bother a patient m the treatment is a choice but if the symptoms are slowly starting to make their presence felt patients are advised to lose weight, refrain from exercise or lifting objects and quit smoking or drinking. You are requested to consult an expert gynaecologist in Mumbai to have a clear evaluation of the condition.
Based on the status and symptoms, your healthcare provider recommends vaginal pessary (non-surgical uterine prolapse treatment) or in some severe cases, surgery can also be advised. A gynaecologist takes note of the plans of pregnancy before recommending the surgery. Fortunately, surgery for Uterine Prolapse is minimally invasive, ensure faster recovery and less hospital stay. For younger women who wish to prevent the Uterine Prolapse in future, we recommend Uterine Prolapse exercise like Kegels that strengthen the pelvic floor muscles to reduce the risk of uterine prolapse. Got more questions about Uterine Prolapse treatment options? Dr Neelima Mantri is the best gynaecologist in Mumbai who can help you. You can contact her here: https://www.drneelimamantri.com
by Dr Neelima Mantri | Dec 4, 2020 | Blog, Laparoscopic Surgery
Uterus also refereed as the womb is a muscular reproductive organ that houses and nourishes the fertilized egg until the off-spring is ready to be delivered by the mother. It plays a central role in the female reproductive system and is aptly called the baby house since it is the home for the pre-delivered baby.
However, it is also affected by the variety of gynaecological conditions that impact uterus where these conditions decrease the quality of life for women.
Hysterectomy: Removal of Uterus
In few cases getting the uterus removed could be the safest and most efficient way for a woman to reclaim the gynaecological health. Hysterectomy is the procedure that is performed by a gynaecologist to remove the uterus and improve the gynaecological health of women.
Depending upon the medical condition suffered by a woman, there are many types of hysterectomy procedures are available based on the extent of uterus removal (Sometimes other reproductive parts are removed too) and also the type of surgical procedure adopted to remove the uterus.
Abdominal hysterectomy is the most common and conservative form of hysterectomy surgery procedure available where an incision of about 7 to 10 inches is made near the abdominal area for the removal of the uterus. Since it is an open surgery, it does involve pain, and visible scars and recovery time is also a tad long. Vaginal hysterectomy is another for hysterectomy surgery where an incision is made at the top of the vagina to remove the uterus. This procedure is less invasive as compared to abdominal hysteroscopy, causes minimal scare and has a faster recovery period.
Of all the procedures available laparoscopic hysterectomy is the most advanced and efficient hysterectomy procedures available in Mumbai.
Laparoscopy Hysterectomy Treatment in Mumbai:
Laparoscopic hysterectomy is an advanced minimally invasive hysterectomy procedure that is performed with even more tiny incisions for much quicker recovery devoid of any visible scars. A light source is sent inside through the tiny incisions before which carbon dioxide gas is filled for a clearer view of the insides. A tiny camera for image projection and tiny surgical instruments are sent through other incisions to remove the uterus.
Being an extremely minimally invasive procedure laparoscopic hysterectomy is quick surgery with minimal scars and rapid recovery as compared to other procedures. Given hysterectomy is the second most commonly performed gynaecological surgery procedure, laparoscopic hysterectomy is recommended for its efficiency in removal of the uterus with less post-operative pain, negligible risk of blood loss and complications. Being an advanced surgical procedure there are only handful of laparoscopic surgeons in Mumbai with right expertise & experience and gynaecologist Dr Neelima Mantri is one among them. Trained by world-class experts of laparoscopy in premier medical institutions in South Korea, Dr Neelima Mantri has helped hundreds of women with her hysterectomy treatment procedures and can help you too. If you are in Mumbai and are looking for laparoscopic hysterectomy treatment procedures in Mumbai, you can contact her here: https://www.drneelimamantri.com/
