by Dr Neelima Mantri | Sep 6, 2025 | Blog, Gynecologist
The journey of childbirth brings both joy and stress. While the baby becomes the focus of everyone around, the mother’s body goes through silent changes that are often overlooked. These changes are not just physical but emotional as well.
From body aches to mood shifts, this period brings several new layers of recovery. Most women go through these shifts without fully understanding what is normal and what needs support.
This is why the role of a trusted doctor becomes critical during this stage. Many new mothers search for the best female gynaecologist in Mumbai to guide them through recovery and help them stay healthy during the weeks after delivery.
Understanding What New Mothers Go Through
After childbirth, the body begins to return to its pre-pregnancy state. The uterus starts shrinking back to its original size. The muscles feel weak. There is soreness around the pelvic region. Hormone levels change without warning. Sleep becomes disturbed. Breastfeeding comes with its own set of physical demands.
All of this takes place while the mother is adjusting to a new routine filled with feeding cycles and sleep gaps. These are common new mothers’ health challenges, and while they are expected, they must be addressed before they grow into more serious health concerns.
Common Health Issues and What Helps
One of the first concerns most new mothers raise is body pain. This includes lower back discomfort along with neck stiffness caused by the feeding posture. Bleeding may last longer than expected. There may be stitches that take time to heal.
Constipation becomes frequent. Emotional changes are also common. Some women feel low for hours each day. Some go through complete emotional withdrawal. If any of these symptoms last longer than two weeks, they must be shared with a doctor.
The best solutions for new mothers’ health problems include timely check-ups, simple physical therapy, nutrition support, and open emotional counselling. All of these work together to help the body reset at a steady pace.
How Can New Mothers Recover Faster After Childbirth
Recovery does not follow a fixed timeline. Some women bounce back within weeks, while others take longer. The healing depends on overall health before delivery, along with the type of birth and support received at home. That said, a few steady habits help nearly everyone. Nutritious meals rich in iron, along with calcium, keep energy levels steady. Hydration improves sleep along with digestion. Light movement improves blood flow and eases swelling.
Sleep should be adjusted to match the baby’s pattern as closely as possible. Above all, honest conversations with your doctor make a real difference. If you ask how new mothers can recover faster after childbirth, the first step is building a simple plan with your doctor and following it with patience.
Why Choosing the Right Doctor Matters
Recovery becomes easier when the guidance is clear and the support is consistent. This is where the experience of a gynaecologist becomes valuable. They track your healing at every stage and give you early signs to watch for. They help treat hidden infections. They guide you through lactation and postpartum bleeding.
They also support your emotional well-being without judgment. Many women choose the best gynecologist in Mumbai not just for birth but for the weeks that follow. A good doctor stays with you beyond delivery and helps bring stability during the ups and downs of new motherhood.
Every mother deserves care that is consistent and calm. The right recovery does not come from rushing. It comes from knowing what to expect and having a doctor who listens without delay. If you are facing health concerns after childbirth or simply want steady guidance, speak with Dr Neelima Mantri.
She is known as the best female gynaecologist in Mumbai and is often recommended as the best gynecologist in Mumbai for women who want clear advice and steady care. Her support helps new mothers feel confident and stay strong as they step into the next phase of life.
by Dr Neelima Mantri | Aug 8, 2025 | Blog, Gynecologist
Pregnancy depends on balance. Hormones control how your body prepares, supports, and maintains a healthy pregnancy. When those hormones shift too much or too little, problems can occur. Some are mild. Some may need medical attention. Understanding the role of hormones is the first step.
Why Hormones Matter in Pregnancy
Hormones send signals to your body. They prepare the uterus, support the embryo, and help the baby grow. They also help your body change over time to carry the pregnancy to full term. When hormone levels are off, this balance is affected. It can lead to delayed conception, pregnancy complications, or issues with development. Early diagnosis helps manage these problems.
What Hormones Affect Pregnancy the Most?
Several key hormones play a role.
- Progesterone supports the uterine lining and keeps the pregnancy stable. Low levels may lead to spotting or miscarriage risk.
- Oestrogen helps with blood flow and supports the baby’s organs. A sudden drop in oestrogen can affect foetal development.
- hCG (Human Chorionic Gonadotropin) rises early in pregnancy. It signals the body to keep producing progesterone.
- Thyroid hormones support metabolism. If they are too high or too low, they can harm both mother and baby.
- Prolactin prepares your body for breastfeeding. An imbalance here may not affect pregnancy directly, but could impact postpartum recovery.
These hormones work together. One imbalance can trigger issues across the system.
What Are the Signs of Hormonal Imbalance During Pregnancy?
Symptoms may vary. Some are easy to miss. Some overlap with normal pregnancy changes. But the key is to know what is not typical.
- Constant fatigue beyond early pregnancy
- Mood swings that do not improve
- Excessive weight gain or loss without change in diet
- Severe acne or hair loss
- Irregular spotting or cramping
- Low energy despite rest
If you are asking, what are the signs of hormonal imbalance during pregnancy?, these are the red flags. Speak to your gynaecologist if they persist or increase.
When Should You Test Hormones for Pregnancy?
Testing depends on your history and symptoms. If you have had fertility issues, irregular periods, or past miscarriages, early testing is advised. In some cases, hormonal tests are done during pre-pregnancy planning.
How a Gynaecologist Helps Manage Hormonal Imbalance
Gynaecologists monitor changes. They decide what needs treatment and what does not. They may suggest hormone supplements, lifestyle changes, or further scans. Early care makes a big difference in outcomes.
The best gynaecologist for hormonal issues in Mumbai will use updated tests, read results in detail, and explain them in simple terms. If you prefer a woman doctor, the best female gynaecologist in Mumbai will offer a more comfortable space for discussion. When choosing care, always check experience with hormonal cases. The best gynaecologist in Mumbai will be able to handle both mild and complex pregnancy concerns without delay.
Takeaway: Track, Test, and Talk Early
Hormonal imbalance is not rare. But it is manageable. If you notice changes that feel unusual, speak to a doctor early. Hormones shift naturally during pregnancy. What matters is how well your body adapts. With the right support, that balance can be restored.
by Dr Neelima Mantri | May 22, 2025 | Blog, Gynecologist
Tubal ligation is the surgical procedure for permanent birth control. It is a safe, common, and effective surgery where the fallopian tubes are blocked to prevent eggs from reaching the sperm. The surgery is performed under general anaesthetic, takes only 20-30 minutes, and women can go home the same day.
If you already have a basic idea about Tubal Ligation and are looking to improve your awareness about the post-procedure situation – the chance of complications, care, and the importance of recovery, then this blog is for you.
With inputs from the best lady gynaecologist in Mumbai, Dr. Neelima Mantri, we help you understand everything you need to know after tubal ligation surgery.
Tubal Ligation Surgery – Side Effects & Risk Factors
Tubal ligation surgery is performed using a laparoscope (a small camera inserted through a minor incision) or during a C-section or abdominal surgery. Though it is a simple and routine procedure, it requires precision and adequate post-operative care to ensure long-term success.
Neglecting post-surgical care (which most women are unaware of) can increase the risk of side effects or complications. The side effects can be immediate like blood clots, infection, shoulder pain, or back pain. Or they can be delayed side effects, like wound issues, menstrual irregularities, hormonal imbalances, pelvic pain, and even ectopic pregnancy.
That said, pre-existing medical conditions like diabetes, lung disease, heart issues, obesity, and previous abdominal or pelvic surgery can increase the risk of complications or side effects after tubal ligation. So, women undergoing tubal ligation must strictly follow and stick to a standard recovery plan to avoid these complications.
Recovery after Tubal Ligation Surgery: What Every Woman Should Know
Tubal ligation is typically performed with laparoscopy (mini-laparotomy), during C-section, or using hysteroscopy. Regardless of the procedure used, each tubal ligation involves surgical incisions that need time to heal properly and prevent infections.
Here is some key advice every gynaecologist gives patients for a successful recovery after tubal ligation surgery:
- Mild pain and cramping are common:Post-operative pain, some discomfort, and mild bloating are the most common symptoms after the surgery.
- Always monitor the signs of infection: Every surgical procedure carries the risk of infection. So, it’s important to ensure proper wound care by monitoring signs of infection like fever or redness.
- Avoid strenuous activity after the surgery:Strenuous activities involving heavy lifting should be completely avoided, as they increase the risk of pain or issues at the incision site.
- Allow the body to adjust to the routine naturally:Returning too quickly to regular activities increases the risk of complications. Since surgical manipulation and anaesthesia demand adequate recovery, we suggest women rest and slowly return to normal activities, says a gynaecologist in Mumbai, Dr. Neelima Mantri
- Detect problems early:After tubal ligation surgery, the recovery process must be carefully monitored for any unusual issues or complications. Women are advised to stay attentive to their bodies and contact a gynaecologist in case any signs like fever, heavy bleeding, or signs of infection develop.
Whether you are a woman looking for expert guidance on tubal ligation or you’ve already been through the procedure and are experiencing any of the symptoms mentioned above, we suggest you consult a gynaecologist immediately. If you are in Mumbai, Dr. Neelima Mantri is one of the top lady gynaecologists in Mumbai with an exceptional track record in guiding women to a safe and successful recovery after tubal ligation surgery.
by Dr Neelima Mantri | Apr 17, 2025 | Blog, Gynecologist
The thyroid gland is a small gland, but it plays an essential role in the proper functioning of a woman’s body. This is a butterfly-shaped gland situated in the front of the neck and secretes hormones that affect almost all the organs of the body. These hormones are especially important in regulating metabolism, energy levels, and the reproductive system.
When the thyroid does not function properly, it can lead to menstruation problems and complications related to fertility. It is crucial to know the relationship between the thyroid and the female reproductive system so that any problems can be detected and treated on time.
The Role of the Thyroid in Female Reproduction
Thyroid hormones play a role in the regulation of the menstrual cycle and the secretion of reproductive hormones, including oestrogen and progesterone. If these hormones are imbalanced, the whole reproductive system may be thrown off balance as well. Hypothyroidism and hyperthyroidism can also affect ovulation and thus make it hard for women to conceive.
This is because even slight alterations in thyroid hormones can disrupt the ovulation cycle and its rhythm. For this reason, thyroid function is closely checked in women with fertility issues or irregular menstrual cycles.
Menstruation Problems Linked to Thyroid Imbalance
Thyroid disorders are common among women, and these women are likely to experience several menstruation complications depending on the state of their thyroid gland. Hypothyroidism may cause the periods to be heavy, long, and more often, while hyperthyroidism may cause light, short, or infrequent periods. Sometimes, women may have to endure amenorrhoea, which is a condition where there are no periods at all.
These irregularities can make it difficult to determine when the woman is most likely to conceive, which only adds to the challenges of conception. It also brings mood swings, fatigue, and weight changes, which are also very stressful to a woman’s physical and mental health. These symptoms are often associated with other illnesses, so it is important to perform thyroid tests to determine the cause of the irregular menstrual cycle.
Impact on Fertility and Conception
There is ample evidence in the literature that connects thyroid disorders with female infertility. This means that when the hormone levels are not balanced, ovulation may not take place in the normal cycle or may not occur at all. This can lower the chances of pregnancy even in otherwise healthy women.
In India, a large number of women undergo female infertility treatment in Mumbai, and thyroid disorders are the first to be diagnosed. Treating the thyroid may help to regulate the menstrual cycle and fertility in some cases, and pregnancy can be achieved without the use of assisted reproductive technologies.
Moreover, if thyroid disorders are not treated during pregnancy, it can be dangerous for both the mother and the foetus. This makes early diagnosis and management crucial not only for conception but also for a healthy pregnancy.
Seeking the Right Support
In cases of chronic irregular menstrual cycles or infertility, it is advisable to seek the services of a doctor who knows the relationship between thyroid and fertility. Most people start this process by consulting the best gynaecologist in Mumbai for infertility, where they are subjected to thyroid tests, hormonal tests, and counselling.
Treatment may involve the use of drugs to balance thyroid hormones, changes in diet, and tracking of menstrual and ovulation cycles. In some cases, other treatments or fertility treatments may be suggested depending on the degree of the problem.
Final Thoughts
The thyroid gland has a more crucial role in a woman’s fertility than many people are aware of. From menstrual issues to reproductive issues, hormonal imbalances can profoundly affect a woman.
This paper aims to highlight the signs of hormonal imbalance and the need for women to consult a doctor in order to address the issue and enhance the chances of conception. Treating thyroid disorders not only helps in fertility but also in the overall health of a woman.
by Dr Neelima Mantri | Feb 24, 2025 | Blog, Gynecologist
Menopause is a natural biological part of life regarding the female reproductive organs. Menopause marks the end of a woman’s reproductive years and menstrual cycle. It usually starts around the ages of 44 and 55 and is a phase that brings about several physical and emotional changes due to hormonal fluctuations.
It can bring about uncomfortable symptoms like night sweats, hot flashes, and vaginal dryness. Menopause doesn’t have to be a difficult phase because, with the right approach, knowledge and care, you can manage the symptoms effectively. If you seek professional support, you can start your search online for the best menopause specialist near me or ask for referrals from family and friends. This article will focus on the symptoms of menopause and help you understand the best options for relief available.
Menopause Symptoms
Every woman is different; hence will experience different symptoms but the most common symptoms include:
- Hot Flashes: Women going through menopause will experience sudden feelings of heat, often accompanied by sweating.
- Mood Swings: Due to hormonal fluctuations, emotional changes like irritability, depression or anxiety may occur in this phase of a woman’s life.
- Night Sweat: These are hot flashes that occur at night and cause excessive sweating during sleep, disrupting sleep.
- Vaginal Dryness: Hormonal shifts cause a reduction in estrogen levels which leads to reduced lubrication, itching or discomfort during sex.
- Weight Gain: Metabolism is slowed down, which leads to weight gain.
Best Menopause Treatment
- Lifestyle Changes: Eating balanced meals, exercising regularly, and avoiding caffeine, processed foods and alcohol can alleviate symptoms and improve overall health.
- Hormone Replacement Therapy: This is a treatment for severe menopausal symptoms and involves taking hormones to replenish declining levels of hormones in the body, this helps to alleviate symptoms like hot flashes and mood swings.
- Consult a Specialist: Consult a doctor who specialises in gynaecology, hormone therapy or endocrinology and understands the complexities of hormonal changes. For women in India, seek health care providers well versed in menopause symptoms and treatment in Mumbaito offer available options for you.
- Natural Therapy: A lot of women prefer using natural remedies to manage menopause symptoms, such as herbs like red clover and evening primrose oil, which is known for its potential to reduce symptoms like hot flashes. The use of aromatherapy and essential oils like lavender and peppermint can help reduce stress. Another natural therapy commonly used is acupuncture, which is claimed to balance hormones.
- Non-hormonal Medication: The use of medication such as blood pressure and antidepressants to alleviate symptoms. Make sure to consult your doctor first.
Conclusion
Menopause is a natural and significant life change. While it brings uncomfortable symptoms, with the aid of treatment options, you can limit the symptoms and improve the quality of your life. It is important to remember that every woman’s menopausal experience is different.
Hence, the journey to discover the right treatment option to alleviate symptoms is personal. Seek out a specialist, like Dr Neelima Mantri, to know the best menopause treatment for you so you can have a well-thought-out process on how to still thrive during this phase and after.
by Dr Neelima Mantri | Jan 30, 2025 | Blog, Gynecologist
Vulvodynia is a common condition that affects the vulva. The experience for many women is confusing! It isn’t caused by infection or any physical thing that can be seen which makes it hard to diagnose. However, the pain can be unbearable and negatively impacts the quality of life.
It is a common issue that isn’t often spoken about. Vulvodynia affects up to 16% of women at one point or the other in their life. Knowledge is important. This article discusses the causes, symptoms, and treatment options available to women so they can seek the required help and get relief.
Understanding Vulvodynia
It is the pain in the vulva area that can last up to 3 months or longer, and no clear cause is known. Generally, it is qualified into two:
- Generalized Vulvodynia: Here, the pain occurs in different parts of the vulva. It may be constant or occur at different intervals.
- Localised Vulvodynia: The pain here is only to a specific area. It could be triggered by pressure or by touch, like during sexual intercourse or when inserting a tampon.
Causes of Vulvodynia
It is not a consequence of bad hygiene or sexually transmitted infections. However, these myths still exist, and the lack of awareness does not do good to the women in pain. What causes Vulvodynia is not always clear, but it can be a combination of the following:
- Neurological Factors: Nerve damage or hypersensitivity in the vulvar region would lead to severe pain. This could be after an injury, surgery or even without any reason at all.
- Hormonal Changes: As women grow older and experience hormonal changes, it can affect their health. Hormonal changes like those from oral contraceptives or menopause can affect the tissue around the vulva and cause pain.
- Inflammation: When a person has to deal with a series of infections or inflammation, the vulva area can become sensitive long after the initial issue has been sorted.
- Psychological Contributors: Experiencing anxiety, depression, or a history of trauma can increase the pain and make it harder to manage.
It is important to remember that the pan is real and doesn’t exist just in your head. In addressing it, several underlying factors need to be addressed.
Symptoms of Vulvodynia
The human body is different, so the symptoms vary from person to person. Common symptoms include:
- Constant vulvar pain, which comes as burning, stinging, rawness, or itching.
- Pain during specific activities, such as sitting, wearing tight clothing, or engaging in sexual intercourse.
- Sensitivity to touch, even from something as light as underwear.
It can range from mild discomfort to unbearable pain, which affects daily activities. If these symptoms sound familiar, it’s important to consult a gynaecologist in Mumbai like Dr Neelima Mantri.
Vulvodynia Treatment
There’s no one-size-fits-all treatment. Each treatment is peculiar to each individual.
- Medical Treatments: You could be given a cream to numb the area, which can bring temporary relief. Some drugs may also be prescribed.
- Physical Therapy: Pelvic floor therapy involves exercises that can help relax tight muscles, and it may help reduce pain.
- Lifestyle Adjustments: Avoiding things that irritate the body, like scented soaps, tight clothing, or rough fabrics, can prevent you from having flare-ups. Use cotton underwear and adopt a gentle cleansing routine.
- Surgical Interventions: In rare, severe cases, a procedure called Vestibulectomy (removal of painful tissue around the vulva) may be recommended.
Conclusion
While vulvodynia may be challenging, it can be managed with the right care and support. Let’s work together to break the silence, debunk the myths around vulvodynia, and ensure that no woman feels alone in her pain. If you or a loved one is experiencing this pain, consult the best lady gynaecologist in Mumbai, Dr Neelima Mantri, today.
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