by Dr Neelima Mantri | Nov 29, 2024 | Blog, Female Gynaecologist, Pregnancy Tips
Post-surgical Care and Recovery After Endometriosis Surgery
The surgery often performed to remove endometrial tissue to manage complications is just one step ahead in the path toward relief and being pain-free. Proper post-surgical care is important to ensure a smooth recovery. This article provides a guide to understanding what to expect immediately after surgery and tips to help you heal.
Immediate Post Surgical phase
The body needs time to heal from the trauma of the procedure. The first couple of days after endometriosis surgery is critical to set the foundations for recovery.
Post Surgical Symptoms
It is not out of the ordinary to experience different symptoms immediately after surgery. You would experience mild to moderate pain around the incision sites and general abdominal discomfort. This happens because of the surgery itself and the gas used to infante the abdomen. There would be swelling, which typically subsides in a week or two. Some people are unusually tired, and some may feel bloated.
Initial Rest
You need lots of rest to let your body heal, so within the first 48 hours, avoid strenuous activities and prioritize lying down. In addition, you should lean on as much support as you can get. Let your friends or family help out with making meals or running errands. However, you are encouraged to stand from time to time and lightly walk a few steps to help prevent blood slots.
Tips for Physical Recovery
Taking proper care will help the recovery process move along quickly before looking for a gynecologist in Mumbai.
- Diet: Incorporate foods rich in vitamins and minerals into your diet. Anti-inflammatory options like fruits, vegetables, and lean protein help you recover faster. In addition, you should drink a lot of water.
- Movement: Avoid heavy lifting (anything above 10 pounds), strenuous activity, and bending. Instead, take light walks.
- Wound care: Follow your doctor’s instructions to the letter for dressing. It is also important to keep the incisions clean and dry. Do not scrub your incisions while having a bath or apply ointment to them.
- Rest and sleep: Sleep naturally helps the body heal, so get as much sleep as you can. Use supportive pillows to minimize your discomfort.
Monitor your Recovery
You have to be vigilant and aware of when to seek medical attention immediately. If you have mild pain, fatigue, and light spotting, there is no cause for alarm; it is all part of the recovery phase. However, you should contact your doctor immediately if you have persistent pain, excessive bleeding, fever or chills, or unusual swelling, redness, or discharge from the incision.
It is worth mentioning that recovery also includes emotional well-being. There may be feelings of sadness, anxiety or frustration. Be gentle with your body and give it the time it needs to heal properly. If you find yourself being weighed down emotionally due to all the changes, do well to find a support system and even seek professional help.
Final Overview
Recovering from surgery requires a combination of physical care, emotional well-being, and regular follow-ups. It’s important to note that recovery does not follow a straight line. There will be days of progress and moments of challenge. However, with adequate rest, a good diet, and minimal stress, you are on the right path to healing.
Always listen to your body and contact your healthcare provider if you notice your symptoms getting worse or anything unusual. If you are looking for the best lady gynecologist in Mumbai, connect with Dr Neelima Mantri.
by Dr Neelima Mantri | Dec 16, 2021 | Blog, Women Health Issues
Weakened supporting tissues are the main cause of prolapse. Prolapse refers to the bulging or falling out of a body part, such as the rectum or the vagina. It is also a result of prolonged heavy pressure on the pelvic floor. This condition might happen during delivery of a child, chronic constipation, violent coughing, or heavy lifting.
What happens when women experience prolapse?
The pelvic floor muscles, tissues, and ligaments of women stretch out because of weakening. The prolapse paves way for the organs to drop from their original position. In severe cases, women might even experience the falling out of the vagina itself.
Is there a non-surgical treatment method for prolapse?
There are two major non-surgical treatments available to address the issue of prolapse among women- pelvic floor muscle training for mild cases and the insertion of a vagina pessary for severe cases.
> Pelvic floor muscle training (PFMT):
This gynecologist treatment method addresses the root issue of the prolapse- weakness muscles. The pelvic floor exercises are effective in strengthening the lower floor of the pelvis. Women with mild abdomen pressure and mild bladder leakage are suggested to carry out the list of exercises in the pelvic floor muscle training list.
Routine exercises to learn how to tense the pelvic muscles can be effective in treating mild cases of prolapse. The mild to moderate cases amongst women have been observed to improve because of these exercises which prevent the slipping down of the organs any further.
However, if you have had surgery recently the effects of this treatment might not make a huge impact on your improvements.
> Vaginal pessary:
It is a small cube, ring, or saucer-shaped device which is inserted into the vagina to provide the organs with the support which they are lacking. These silicone or rubber-based devices don’t necessarily work on improving the root cause of the prolapse.
They are simply inserted to prevent any more fallouts and prolapse of the organs, and keep them intact in the position where they are supposed to be. A vaginal pessary can be of two types- one is the small removable device that women can insert and remove without any assistance.
The other one is a complex pessary that needs the assistance of a gynecologist to insert and remove in about 6 to 8 weeks.
If you are looking for an endometriosis specialist in Mumbai, you should contact Dr. Neelima Mantri. She is an endometriosis specialist in Mumbai, who also happens to be a gynecologist, Obstetrician, and Laparoscopic Surgeon.
For the treatment of prolapse, Dr. Neelima Mantri is the best gynecologist laparoscopic surgeon in Mumbai. Her services for the treatment of the same include:
> Kegels exercises
> Vaginal hysterectomy
> Colporrhaphy, colpo herniorrhaphy
> Mesh repair
With her expert knowledge, high skills, and immense experience, you can rely on Dr. Neelima Mantri for the health of your pelvic floor. Even though a prolapse might sound scary it is a very common condition, said to affect at least one out of three women at some point of time in their lives. Hence, take care of your vaginal health under the guidance of the best gynecologist Mumbai has.
by Dr Neelima Mantri | Jun 1, 2016 | Blog, Women Health Issues
Endometriosis is diseases in which tissues that normally grow inside the uterus grow outside the uterus. Endometriosis is estimated to occur in roughly 6%-10% women. It is mostly occurs in age of thirties and forties. Depending upon the location of endometrial tissue it also affect the other organs such as ovaries, bladder etc. It also affects the women’s reproductive organs. The symptoms of endometriosis vary. Some women have mild symptoms and other can have moderate to serve symptoms. Pelvic pain is most common symptom of endometriosis. Dr. Neelima Mantri (Endometriosis specialist Mumbai) describe that there are four stages of endometriosis and these stages are-
- Minimal
- Mild
- Moderate
- Severe
Treatments for endometriosis pain fall into three general categories:
Pain Meditation-
Hormone therapy
Surgical treatments
Dr. Neelima discuss various reasons of endometriosis-
- Delay in child birth
- Heaving bleeding during periods
- First period before the age of 11
- Changes in immune cells
- Early pregnancy
- Low body weight
- Alcohol use
Endometriosis can eliminate by various methods such as-birth control pills, GnRH agonists, danazol, laparoscopy, laparotomy, surgery to sever pelvic nerves etc. Endometriosis can cure early if proper treatment is performed. Dr. Neelima is Endometriosis specialist Mumbai advice , treat you best. She is experience of 10 years in her work.
For information about more gynaecological treatments by Dr. Neelima click on following blogs-
