A Trimester Guide by Dr Neelima Mantri

0 3 October 2017
A Trimester Guide by Dr Neelima Mantri

Every day is a new and mystifying adventurous during pregnancy. As a tiny precious life is building up in your bodies, they may be some uneasy and complications during the time. It is up to us to take proper care and be aware of what happens. Dr. Neelima Mantri, one of the best Gynaecologist and Obstetrician Doctors in Mumbai, advices you what should be done on which trimester. First Trimester (1 – 13 weeks): The first weeks are the vital time for the establishment of the baby. Your body will be busy building the baby and will grow faster in this stage than later on. Activities:

  1. Make sure you are really pregnant. Do not conform just by symptoms, because these aren’t unique to pregnancy. Go for a home tests or an official one by a doctor.
  2. Take prenatal vitamins. Consume folic acid capsules which helps in the heathy development of foetus.
  3. Should begin searching for a doctor.
  4. Quit smoking and drinking alcohol because it raises miscarriage problems.
  5. Start eating healthy foods and avoid hazardous foods.
  6. Thing about how to announce your pregnancy and start taking belly photos.

Second Trimester (14 – 26 weeks): You look more plump t

0 7 September 2017
How to Protect Your Baby and Your Body While Breastfeeding

The real work begins when the baby is on the board. For the past nine months, you have been anticipated for the day, which is finally arrived. Now, a mom is in her full time job of guarding and feeding her tiny one. What, how, when to feed the baby are the most common puzzles for the new mother, however there is a vast information available in the internet on breastfeeding benefits for mom and baby. Breastfeeding is considered one of the most nutritious supply for the babies and also profits the mothers. The American Academy of Pediatrics and WHO declared that the breastfeeding has numerous benefits for both mother and child. In such a wonderful procedure, the busy mom and her little human being may experience some discomforts. Here we give some guidelines on how to protect you and your darling while breastfeeding. For Mom: By Food: Eat proteins: Build up your protein portion in the daily food. A new mom needs to consume 71 grams of protein every day. Chicken, eggs, dairy products and salmon fish are the immediate protein blocks available in the market. Veggies and fruits: Definitely a large portion of green vegetables and fruits should be included in your food intake as it the best source of fiber. They protect the mother from the cardiovascular diseases. Carbs: To resume your work or restore

0 31 August 2017
10 Vital Health Tips for Pregnancy

Pregnancy is filled with mixed intense feelings of excitement, fear, love and doubt. It is not necessary to have sciencey skills to study the changes in your body, all to do is to strictly follow some health tips for the healthy labor. There is lot more information in the internet on the guidelines for pregnancy, but here we take the first ten vital health tips. Start Your Day Off Right – Obvious, but most important point for everyone. A health and a.m. meal sets the energy and satisfy your appetite for the unborn’s proper growth and development. An ideal breakfast should not include cereals, fruit juices, white bread. Best foods for pregnant ladies anytime is eggs, museli and a serve of veggies. Sleep Like A Baby – According to National Sleep Foundation, pregnant women need to relax more than in usual time. Pregnancy complicates the sleep cycle by nausea, heartburn, leg cramps and snoring. So, it is important to learn relaxing by sticking to a schedule, taking small naps, not to work in late during later stages.  Sleeping on your left – Another key point to be noted by everyone, train yourself to sleep on your left side as it helps to flow the nutrients to the fatal. Soak Up Some Sunshine – Even though some studies show that the pregnant women should avoid hot sun, sufficient Vitamin D will radically cut the complic

0 21 August 2017
Itching During Pregnancy: Causes, Home Remedies

In the process of having a baby on board transforms your body in every way – from head to toe. Pregnancy comes with many wonderful symptoms as well as weird. Spotting, miscarriage and swelling of feet are well known difficulties during pregnancy. But there are other less common disorders that may be harmful to the mother and the unborn. If it is the case, consult any of the Mumbai’s best gynecologist as early as possible. One of those rare complications is itchiness. Is it driving you mad? Not to worry, you are not alone, mild itching is common during pregnancy and there are reasons for it. Blood flow What’s going on – During the early stages of pregnancy, i.e.; up to 6 months, the itchiness is very normal. This is due to increased flow of blood and as the tummy grows bigger and bigger, the skin becomes dry and stretches out consequently to accommodate the baby. What to doThere are no specially followed remedies as the symptoms are very common, but maintain healthy diet and light exercise once a day. As the belly blows, wear loose clothes and apply skin moisturizers, cocoa butter to maintain the regularity. Try avoiding harsh soaps which reduces the natural oils of the body. Hormones What’s going on – Just like we blame hormones for even a

0 10 August 2017
13 Natural Remedies for Pregnancy Back Pain

Back ache is one of the common symptoms in the early stages of pregnancy. The naturally grown weight and change in the posture, as the bump grows bigger, causes back pain in the pregnancy women. Most pregnancy women likely to feel pain in the lower back and uneasiness in the upper back, shoulders and the ribcage. Refer the best female gynecologist in Mumbai for the further assistance in the pregnancy difficulties. Expected moms have to deal with complaints from sickness to swollen feet. But they can be easily relieved with a very few changes in our routine. Posture – Focus on posture and how you move about – stand straight and tall. Try not to cross your legs while sitting on a chair. Get up and move around for every subsequent timing to get fresh air. Exercise – Like it is mentioned in the previous blog, gentle workouts will help you in many hitches. Walking and stretching on regular periods relieves you from back pain. Acupuncture – A traditional Chinese medicine stimulates body points and relives low-back pain. Aromatherapy – A warm, relaxing bath with a few drops of essential oils (which suits you) eases the pain of back ache. Stretching – Stretching out the whole body is a quick yet effective remedy for the back pain. Heat –

0 25 July 2017
Best Foods for Pregnant Ladies

Pregnancy is a beautiful and special time for the wife and her husband, and the rest of the family. However, it is the most crucial and the most amazing part of the woman’s life. She needs to be take care of, both physically and emotionally. She must receive attention at all times and her problems are first world problems during that time. Everyone needs to make efforts to keep her satisfied, mentally and emotionally happy and needs to make her feel comfortable at all times. It is a delicate time when the mother’s body is fragile so extensive care must be given. What Foods to Eat During Pregnancy? There are certain practises that the mothers can adopt during pregnancy that can prove to be highly effective later. Eating right is certainly one of the more important factors. Pregnant ladies are not allowed and should not indulge in whatever they feel like. There are certain food and diets that they must restrict themselves to. These are highly nutritious and rich in essential minerals. These are needed in pregnancies. Some of the foods that the pregnant mother can have or indulge in are listed below:

  1. Eggs– Great source of protein, eggs are a crucial part of your staple pregnancy diet. The amino acids help in the formation of protein in your body and your child’s body. They contain a lot of minerals and nutrients including choline (e

0 20 July 2017
How to Avoid Stretch Marks During Pregnancy?

Striae gravidarum or stretch marks are a form of scars that appear on your body and with a slight off-colour hue. With time these marks tend to disappear partially but they don’t completely go away. During pregnancy, these stretch marks can start appearing on the mother’s skin. Sometimes it may bring down the confidence of the woman post pregnancy. These stretch marks appear on the belly of the woman and mostly when it’s the last trimester. It is not impossible to reduce or prevent these from appearing! There are proficient and renowned doctors like Dr Neelima Mantri who know how to prevent and reduce stretch marks completely. However, there are a few steps you can take that can help you to prevent striae gravidarum from appearing on your skin. Tips you can follow

  1. Gelatin in diet- Diet these days greatly lack gelatin. Gelatin helps in the formation of collagen in your body. Collagen is a substance that helps in increasing the elasticity of the skin and it is a synonym for gelatin. So including bone broth, soups, casseroles, etc. with high gelatin can help prevent stretch marks.
  1. Application of Coconut Oil- Applying coconut oil is another great measure for preventing stretch marks from appearing. Applying it on the stomach

0 7 June 2017
10 Amazing Things that Babies Do Inside the Womb

This blog is intended for mothers who are always curious to know what their babies are doing inside the wombs. Here are some 10 amazing facts about what babies do inside the womb while mothers keep on struggling against the symptoms that arises from time to time as the baby keeps growing by days and weeks.

  1. It is in the ninth week during pregnancy that the unborn child starts to breathe through the umbilical cord and acquires the required life skill in order to adapt to the outside environment.
  2. A baby inside the womb starts to show signs for preferring sweet flavors at the beginning of the 15th week with more intake of amniotic fluid.
  3. Babies will start responding to light signals with opening and closing their eyes during the period between the 27th and 28th week during pregnancy.
  4. It is by the end of the first trimester that the baby starts urinating after swallowing amniotic fluid. Mothers can feel the weeing of their babies during the 30th week of their pregnancy.
  5. 4D scans have revealed that it is around the 26th week during the period of pregnancy that an unborn baby starts to smile. This is another life skill which the baby acquires when preparing to meet the outside environment.
  6. Mothers can feel their baby hiccuping just at the beginning of the first trimester, but t

0 10 May 2017
Dr Neelima Mantri – Best Gynecologist in Mumbai Extends her Consultation at Nanavati Hospital

Dr. Neelima Mantri, one of the leading gynecologists in Mumbai extends her consultation hours at Dr. Balabhai Nanavati Hospital, S.V. Road, Vile Parle (West),, Mumbai 400 056, India and is now available on Monday to Saturdays from 5.00 to 7.00 PM. Dr. Neelima Mantri, MS-Obstetrics and Gynecology, MBBS has been offering consultation services on General Gynecology, Obstetrics and Laparoscopy, addressing women during the period of their adolescence and women wanting to bear a child, on a wide range of issues. Innumerable patients have expressed their satisfaction on getting their queries answered by her on issues like Ante Natal Care, Painless Labor, Management of Pelvic Pain, Hysterectomy and many other issues. Having over a decade of experience in Obstetrics and Gynecology, Dr. Neelima Mantri has specialized in high risk obstetrics and have come out as a winner in thousands of cases which were challenging. Having undergone a specialized training in Laparoscopy from South Lorea, she has performed surgeries that involve minimal access, besides general and conventional gynecological cases. Dr. Mantri has been offering consultation services on a wide range of issues, which include High Risk Pregnancy, Complex Obstetrics, Pap Smear,

0 7 March 2017
Best Doctor for PCOS Treatment Mumbai

Dr. Neelima Mantri is the best doctor for PCOS Treatment Mumbai. She has an experience of over 10 years in her field. She is best gynecologist and obstetrician in Mumbai. PCOS is a common endocrine system disorder among women of reproductive age. Women with PCOS problems may have enlarged ovaries that contain small collections of fluid. It located in each ovary as seen during an ultrasound exam. Infrequent or prolonged a menstrual periods, excess hair growth, acne, and obesity can all occur in women with polycystic ovary syndrome. In adolescents, infrequent or absent menstruation may raise suspicion for a conditions. Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. It starts with a proper diagnosis. Treatments are then chosen based on a woman’s symptoms, age and future pregnancy plans.  Treatment for PCOS may include:

  • Birth control pills to regulate menstruation
  • Acne treatments
  • Treatment for